Folded Egg
Packaged product Milch und Eier Mcdonald's
Folded Egg contains 127 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 82 products.
100 g provides 74 % of the Daily Value for Iodin, 40 % of the Daily Value for Vitamin B12 and 24 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 239 mg | 80 % |
| Sodium L | 2.039 mg | 89 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,08 g | 0,3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 110 µg | 12 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensäure (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 21,5 µg | 5 % |
| Vitamin B12 L | 0,97 µg | 40 % |
| Calcium L | 71,9 mg | 6 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 9,4 mg | 2 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 0,076 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 111 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of Milch und Eier (median 10,6 g)
- Fiber0,08 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1,1 gin the top quarter of Milch und Eier (median 0 g)
- Fat6 gin the top quarter of Milch und Eier (median 0 g)
- Saturated fat1,6 gin the top quarter of Milch und Eier (median 0 g)
- Sodium2.039 mgin the top quarter of Milch und Eier (median 163 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,4 µg |
|---|
Other components (2)
| Wasser L | 64,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mcdonald's
- Barcode
- 2000000157156
- Quantity
- 1
- Category
- Eiweiß
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Folded Egg?
100 g of Folded Egg has 127 kcal.
How much protein is in Folded Egg?
Folded Egg contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 10,6 g).
How many carbs are in Folded Egg?
Folded Egg has 10,1 g of total carbohydrates per 100 g, including 0,08 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Folded Egg?
Folded Egg contains 6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Folded Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (74 % DV), Vitamin B12 (40 % DV), Riboflavin (B2) (24 % DV), Pantothensäure (B5) (20 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Folded Egg?
100 g contains 2.039 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000157156. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.