Flame Roasted Vegetables

Packaged product Verduras Flav-R-Pac

Flame Roasted Vegetables contains 100 kcal per 100 g. A serving, 80 g (80 g) provides about 80 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 42% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
2,5 gprotein
17,5 gcarbohydrates
3,1 gfat
80kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 17,5 g 6%
Dietary fiber L 2,5 g 9%
Total sugars L 3,8 g
Protein L 2,5 g 5%
Vitamina A L 0 µg0%
Vitamina C L 37,5 mg42%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 25 mg2%
Iron L 0,9 mg5%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%100kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C42%Iron5%Calcio2%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Fiber2,5 gabove the median for verduras (median 2 g)
  • Sugars3,8 gabove the median for verduras (median 2,1 g)
  • Fat3,1 gbelow the median for verduras (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
  • Sodium462 mgabove the median for verduras (median 338 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L938 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal100 kcal
Protein 3,1 g2,5 g
Carbohydrates 21,9 g17,5 g
Fat 3,9 g3,1 g
Fiber 3,1 g2,5 g
Sugars 4,7 g3,8 g
Sodium 0,58 mg462 mg

Product details

Brand
Flav-R-Pac
Barcode
0048800080006
Quantity
80 g
Label serving
80 g
Category
Verduras
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RED POTATOES, RED PEPPERS, GREEN PEPPERS, ONIONS, SEASONINGS (WHEY, MALTODEXTRIN, SALT, SUGAR, GARLIC, ONION, SPICE, CITRIC ACID, BEEF STOCK, NATURAL FLAVOR, RENDERED BEEF FAT, NATURAL SMOKE FLAVOR), CANOLA OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAceite violado (canla)SaltAzúcarAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flame Roasted Vegetables?

100 g of Flame Roasted Vegetables has 100 kcal. Serving, 80 g (80 g): about 80 kcal.

How much protein is in Flame Roasted Vegetables?

Flame Roasted Vegetables contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 9% of its calories come from protein.

How many carbs are in Flame Roasted Vegetables?

Flame Roasted Vegetables has 17,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,8 g of sugars.

How much fat is in Flame Roasted Vegetables?

Flame Roasted Vegetables contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Flame Roasted Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flame Roasted Vegetables?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071926. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0048800080006. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.