Fishermans pie with mash potato
Packaged product Dulces y postres Morrisons
Fishermans pie with mash potato contains 112 kcal per 100 g. A serving, 1 pie, 400 g (400 g) provides about 448 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 44% of the Daily Value for selenio, 37% of the Daily Value for Vitamina B12 and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 23,6 mg | 8% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 37,9 µg | 4% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,39 µg | 2% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,073 mg | 6% |
| Riboflavin (B2) L | 0,085 mg | 7% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 17 µg | 4% |
| Vitamina B12 L | 0,89 µg | 37% |
| Calcio L | 47 mg | 4% |
| Iron L | 0,41 mg | 2% |
| Magnesio L | 17,6 mg | 4% |
| Fósforo L | 88,7 mg | 7% |
| Potasio L | 261 mg | 6% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,054 mg | 6% |
| Manganese L | 0,094 mg | 4% |
| Selenio L | 23,9 µg | 44% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,7 gbelow the median for dulces y postres (median 2 g)
- Sugars1,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium176 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water77,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,2 µg |
|---|
Other components (2)
| Agua L | 77,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251493921
- Label serving
- 1 pie (400 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (41%), _Milk_, Pollock (_fish_) (20%), Water, Butter (_milk_), _Wheat_ flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Extra mature Cheddar cheese (_milk_) (2%), Mature Cheddar cheese (_milk_) (2%), Cornflour, Salt, Gelling agent (pectins), Palm oil, Fish stock (salt, water, thickener (maltodextrin), pollock powder (_fish_), sunflower oil, anchovy extract (_fish_), lemon powder, stabiliser (guar gum), cod powder (_fish_), pepper extract, onion powder), Yeast, Spices (contains _mustard_), Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkButterHarina de trigoSaltAceite de palmaLevaduraAceite de girasolCebolla
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|---|---|---|---|---|
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| Egg custards, mezcla seca, preparado con 2% de leche Dried or dry | 112 | 4,1 g | 17,6 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishermans pie with mash potato?
100 g of Fishermans pie with mash potato has 112 kcal. Serving, 1 pie, 400 g (400 g): about 448 kcal.
How much protein is in Fishermans pie with mash potato?
Fishermans pie with mash potato contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 29,6 g in serving, 1 pie, 400 g (400 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Fishermans pie with mash potato?
Fishermans pie with mash potato has 11,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishermans pie with mash potato?
Fishermans pie with mash potato contains 3,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Fishermans pie with mash potato contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (44% DV), Vitamina B12 (37% DV), iodine (23% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fishermans pie with mash potato?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251493921. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.