Fish Pie

Packaged product Dulces y postres Tesco

Fish Pie contains 110 kcal per 100 g.

Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 17% of the Daily Value for Vitamina B12, 11% of the Daily Value for iodine and 11% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
4 gprotein
8 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6,6 g 9%
Saturated fat L 1,9 g 10%
Cholesterol L 16,1 mg 5%
Sodium L 61,3 mg 3%
Total carbohydrates L 8 g 3%
Dietary fiber L 0,96 g 3%
Total sugars L 0,76 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamina A L 19,3 µg2%
Vitamina C L 1,4 mg2%
Vitamina D L 0,2 µg1%
Vitamina E L 1,2 mg8%
Thiamin (B1) L 0,051 mg4%
Riboflavin (B2) L 0,042 mg3%
Niacin (B3) L 0,97 mg6%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,18 mg11%
Folate (B9) L 16,7 µg4%
Vitamina B12 L 0,41 µg17%
Calcio L 19,8 mg2%
Iron L 0,21 mg1%
Magnesio L 15,4 mg4%
Fósforo L 54,3 mg4%
Potasio L 224 mg5%
Zinc L 0,2 mg2%
Copper L 0,046 mg5%
Manganese L 0,043 mg2%
Selenio L 5,4 µg10%
Iodine L 16,4 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 30%Fat: 55%110kcal / 100 g
  • Protein 15%
  • Carbohydrates 30%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1217%Iodine11%Vitamina B611%Selenio10%Vitamina E8%Niacin (B3)6%Ácido pantoténico (B5)6%Copper5%Potasio5%Fósforo4%

Nutritional insights

  • Protein4 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber0,96 gbelow the median for dulces y postres (median 2 g)
  • Sugars0,76 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat6,6 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat1,9 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium61,3 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7,2 g
Carotenoids (1)
Betacaroteno L9,2 µg
Other components (2)
Agua L79,6 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5057967253807
Label serving
1pacl
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato (44%), water, msc alaska pollock (fish) (14%), single cream (milk), rapeseed oil, dried skimmed milk, onion, cheddar cheese (milk) (2%), wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], cornflour, red leicester cheese (with colour: annatto norbixin) (milk), salt, parsley, chive, maize flour, yeast, maltodextrin, msc cod (fish), msc coley (fish), white pepper, sunflower oil, wheat gluten, concentrated lemon juic - anchovy (fish), pepper extract. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. nutrition when oven cooked accortiingo instructions ri* for a per 100g each pack (368g**) typical values ri* average adu 8400k 2000kc 70 20

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCremaAceite violado (canla)MilkCebollaHarina de trigoSaltLevaduraAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish Pie?

100 g of Fish Pie has 110 kcal.

How much protein is in Fish Pie?

Fish Pie contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Fish Pie?

Fish Pie has 8 g of total carbohydrates per 100 g, including 0,96 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Pie?

Fish Pie contains 6,6 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Fish Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (11% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fish Pie?

100 g contains 61,3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057967253807. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.