Fish Pie
Packaged product Sweets og Desserter Tesco
Fish Pie contains 110 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 30 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17 % of the Daily Value for Vitamin B12, 11 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,6 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 61,3 mg | 3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 0,76 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 19,3 µg | 2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 19,8 mg | 2 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 15,4 mg | 4 % |
| Phosphor L | 54,3 mg | 4 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 30 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0,96 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,76 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat6,6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,9 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium61,3 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,2 µg |
|---|
Other components (2)
| Vand L | 79,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057967253807
- Label serving
- 1pacl
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (44%), water, msc alaska pollock (fish) (14%), single cream (milk), rapeseed oil, dried skimmed milk, onion, cheddar cheese (milk) (2%), wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], cornflour, red leicester cheese (with colour: annatto norbixin) (milk), salt, parsley, chive, maize flour, yeast, maltodextrin, msc cod (fish), msc coley (fish), white pepper, sunflower oil, wheat gluten, concentrated lemon juic - anchovy (fish), pepper extract. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. nutrition when oven cooked accortiingo instructions ri* for a per 100g each pack (368g**) typical values ri* average adu 8400k 2000kc 70 20
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelCremeRapsfrøolieMælkLøgHvedemelSaltGærSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Pie?
100 g of Fish Pie has 110 kcal.
How much protein is in Fish Pie?
Fish Pie contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Fish Pie?
Fish Pie has 8 g of total carbohydrates per 100 g, including 0,96 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Pie?
Fish Pie contains 6,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fish Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (11 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish Pie?
100 g contains 61,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967253807. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.