Shepherd’s Pie

Packaged product Dulces y postres Hulkmeal

Shepherd’s Pie contains 110 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 430 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
10,8 gprotein
12,6 gcarbohydrates
1,8 gfat
430kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,9 g 4%
Trans fat L 0,026 g
Cholesterol L 26,9 mg 9%
Sodium L 48,7 mg 2%
Total carbohydrates L 12,6 g 5%
Dietary fiber L 2,1 g 7%
Total sugars L 3,6 g
Protein L 10,8 g 22%
Calcio L 19,2 mg1%
Iron L 1,7 mg9%
Potasio L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 46%Fat: 15%110kcal / 100 g
  • Protein 39%
  • Carbohydrates 46%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio6%Calcio1%

Nutritional insights

  • Protein10,8 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber2,1 gabove the median for dulces y postres (median 2 g)
  • Sugars3,6 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat1,8 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,9 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium48,7 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hulkmeal
Barcode
0794300866212
Label serving
1 portion (390 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shepherd’s Pie?

100 g of Shepherd’s Pie has 110 kcal. Serving, 1 portion, 390 g (390 g): about 430 kcal.

Is Shepherd’s Pie high in protein?

Shepherd’s Pie contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 42 g in serving, 1 portion, 390 g (390 g). About 39% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Shepherd’s Pie?

Shepherd’s Pie has 12,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shepherd’s Pie?

Shepherd’s Pie contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (4% of the Daily Value).

How much sodium is in Shepherd’s Pie?

100 g contains 48,7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794300866212. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.