Extra Moelleux complet 500g
Packaged product Grainas y Pasta Chabrior
Extra Moelleux complet 500g contains 249 kcal per 100 g. A serving, 42 g (42 g) provides about 105 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (249 kcal per 100 g).
100 g provides 100% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,032 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,95 µg | 0,1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,089 µg | 0,4% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 1,2 mg | 100% |
| Riboflavin (B2) L | 0,094 mg | 7% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,75 mg | 15% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 78,3 µg | 20% |
| Vitamina B12 L | 0,031 µg | 1% |
| Calcio L | 29,7 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 57,3 mg | 14% |
| Fósforo L | 230 mg | 18% |
| Potasio L | 321 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 6,9 µg | 5% |
| Chloride L | 56,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grainas y pasta (median 9,6 g)
- Fiber7,4 gin the top quarter of grainas y pasta (median 6,4 g)
- Sugars5,3 gabove the median for grainas y pasta (median 5,3 g)
- Fat3,4 gin the lowest quarter of grainas y pasta (median 3,9 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 0,55 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Sugars and starch (1)
| Starch L | 35,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Ácido linoléico (omega-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 31,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390600848
- Quantity
- 500 g
- Label serving
- 42 g
- Category
- Pains de mie complets_cereales_graines
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 60%, eau, levure, sucre, gluten de blé, huile de colza, farine de blé , sel, arôme naturel (contient alcool), vinaigre, conservateur: propionate de calcium, farine de soja,antioxydant: jus concentré d'acéroladéshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarAceite violado (canla)SaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Mie complet 900g Chabrior | 249 | 9,6 g | 40 g | 4,1 g |
| Cœur de mie céréales 500g Chabrior | 248 | 9,5 g | 38 g | 5,3 g |
| Extra moelleux complet 500g Netto | 247 | 10 g | 40,9 g | 3,1 g |
| Sandwich complet 550g Netto | 252 | 9,1 g | 41,7 g | 3,9 g |
| Toast Seigle Netto | 262 | 8 g | 46 g | 3,9 g |
| Just mie complet 500g Netto | 231 | 7,8 g | 39,5 g | 3,4 g |
| Coeur de Mie Complets Chabrior | 231 | 8,7 g | 38 g | 3,6 g |
| Pain complet aux flocons d'avoine les créations 500g Les creations | 269 | 11 g | 42 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Moelleux complet 500g?
100 g of Extra Moelleux complet 500g has 249 kcal. Serving, 42 g (42 g): about 105 kcal.
Is Extra Moelleux complet 500g high in protein?
Extra Moelleux complet 500g contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4,2 g in serving, 42 g (42 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,6 g).
How many carbs are in Extra Moelleux complet 500g?
Extra Moelleux complet 500g has 41 g of total carbohydrates per 100 g, including 7,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Moelleux complet 500g?
Extra Moelleux complet 500g contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Extra Moelleux complet 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (100% DV), manganese (60% DV), copper (23% DV), Folate (B9) (20% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Moelleux complet 500g?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390600848. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.