Extra Moelleux complet 500g
Packaged product Getreide und Pasta Chabrior
Extra Moelleux complet 500g contains 249 kcal per 100 g. A Serving, 42 g (42 g) provides about 105 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (249 kcal per 100 g).
100 g provides 100 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for Mangan and 23 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,032 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,95 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 1,2 mg | 100 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 29,7 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 57,3 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 6,9 µg | 5 % |
| Chlorid L | 56,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Getreide und Pasta (median 9,6 g)
- Fiber7,4 gin the top quarter of Getreide und Pasta (median 6,4 g)
- Sugars5,3 gabove the median for Getreide und Pasta (median 5,3 g)
- Fat3,4 gin the lowest quarter of Getreide und Pasta (median 3,9 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 0,55 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 35,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Linolsäure (Omega-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 31,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250390600848
- Quantity
- 500 g
- Label serving
- 42 g
- Category
- Pains de mie complets_cereales_graines
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 60%, eau, levure, sucre, gluten de blé, huile de colza, farine de blé , sel, arôme naturel (contient alcool), vinaigre, conservateur: propionate de calcium, farine de soja,antioxydant: jus concentré d'acéroladéshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerRaps (Rübsenöl)SalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Mie complet 900g Chabrior | 249 | 9,6 g | 40 g | 4,1 g |
| Cœur de mie céréales 500g Chabrior | 248 | 9,5 g | 38 g | 5,3 g |
| Extra moelleux complet 500g Netto | 247 | 10 g | 40,9 g | 3,1 g |
| Sandwich complet 550g Netto | 252 | 9,1 g | 41,7 g | 3,9 g |
| Toast Seigle Netto | 262 | 8 g | 46 g | 3,9 g |
| Just mie complet 500g Netto | 231 | 7,8 g | 39,5 g | 3,4 g |
| Coeur de Mie Complets Chabrior | 231 | 8,7 g | 38 g | 3,6 g |
| Pain complet aux flocons d'avoine les créations 500g Les creations | 269 | 11 g | 42 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Moelleux complet 500g?
100 g of Extra Moelleux complet 500g has 249 kcal. Serving, 42 g (42 g): about 105 kcal.
Is Extra Moelleux complet 500g high in protein?
Extra Moelleux complet 500g contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,2 g in Serving, 42 g (42 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,6 g).
How many carbs are in Extra Moelleux complet 500g?
Extra Moelleux complet 500g has 41 g of total carbohydrates per 100 g, including 7,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Moelleux complet 500g?
Extra Moelleux complet 500g contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Extra Moelleux complet 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (100 % DV), Mangan (60 % DV), Kupfer (23 % DV), Folat (B9) (20 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Moelleux complet 500g?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390600848. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.