Erdnussmus

Packaged product Dairy and Eggs dmBio

Erdnussmus contains 630 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 630 kcal.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 68% of the Daily Value for Niacin (B3), 62% of the Daily Value for manganese and 56% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnussmus by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
28 gprotein
7,1 gcarbohydrates
52 gfat
630kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 52 g 67%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 11 g 39%
Total sugars L 5,9 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamina A L 0 µg0%
Vitamina C L 0,26 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 2,5 mg17%
Thiamin (B1) L 0,44 mg37%
Riboflavin (B2) L 0,025 mg2%
Niacin (B3) L 10,8 mg68%
Ácido pantoténico (B5) L 1,8 mg36%
Vitamina B6 L 0,41 mg24%
Folate (B9) L 91,3 µg23%
Vitamina B12 L 0 µg0%
Calcio L 58,3 mg4%
Iron L 1,6 mg9%
Magnesio L 194 mg46%
Fósforo L 409 mg33%
Potasio L 716 mg15%
Zinc L 3,1 mg28%
Copper L 0,47 mg52%
Manganese L 1,4 mg62%
Selenio L 30,7 µg56%
Iodine L 10,2 µg7%
Chloride L 24,1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 5%Fat: 77%630kcal / 100 g
  • Protein 18%
  • Carbohydrates 5%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)68%Manganese62%Selenio56%Copper52%Magnesio46%Thiamin (B1)37%Ácido pantoténico (B5)36%Fósforo33%Zinc28%Vitamina B624%

Nutritional insights

  • Protein28 gin the top quarter of dairy and eggs (median 25 g)
  • Fiber11 gin the top quarter of dairy and eggs (median 6,9 g)
  • Sugars5,9 gbelow the median for dairy and eggs (median 6,3 g)
  • Fat52 gin the top quarter of dairy and eggs (median 49,2 g)
  • Saturated fat11 gin the top quarter of dairy and eggs (median 7,9 g)
  • Sodium4 mgin the lowest quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L26,1 g
Grasa poliinsaturada L13,2 g
Sugars and starch (1)
Starch L5,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,041 g
Ácido linoléico (omega-6, 18:2) L13,2 g
Carotenoids (1)
Betacaroteno L2,6 µg
Other components (2)
Agua L2,2 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4066447468342
Quantity
250 g
Label serving
1 serving (100 g)
Category
Mantecas de cacahuete
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic peanut butter ingredients: 100% peanuts* blanched, roasted, "from organic farming may contain traces of nuts and sesame, store away from light and heat, best before unopened/ batch no,: see lid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Smooth peanut butter Coles 630 27,5 g 11,5 g 52 g
Peanut butter Classic - Smooth Prozis 630 26 g 11 g 52 g
Peanut Butter Crunchy supervalu 630 27 g 13 g 51 g
Erdnussmus DmBio 630 28 g 7,1 g 52 g
Manteiga de Amendoim Pingo Doce 630 30 g 7,4 g 52 g
Crema de cacahuate CRUNCHY Hartleys 630 29 g 12 g 52 g
Erdnussmus enerBIO 630 28 g 11 g 52 g
Bio Organic Peanut Butter Yum Nature 630 26 g 11 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnussmus?

100 g of Erdnussmus has 630 kcal. Serving, 1 serving, 100 g (100 g): about 630 kcal.

Is Erdnussmus high in protein?

Erdnussmus contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Erdnussmus?

Erdnussmus has 7,1 g of total carbohydrates per 100 g, including 11 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnussmus?

Erdnussmus contains 52 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Erdnussmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68% DV), manganese (62% DV), selenio (56% DV), copper (52% DV) and magnesio (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnussmus?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447468342. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.