Erdnussmus
Packaged product Produits laitiers et oeufs dmBio
Erdnussmus contains 630 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 630 kcal.
Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).
100 g provides 68 % of the Daily Value for Niacine (B3), 62 % of the Daily Value for manganèse and 56 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 10,8 mg | 68 % |
| Acide pantothénique (B5) L | 1,8 mg | 36 % |
| Vitamine B6 L | 0,41 mg | 24 % |
| Folate (B9) L | 91,3 µg | 23 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 58,3 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 194 mg | 46 % |
| Phosphore L | 409 mg | 33 % |
| Potassium L | 716 mg | 15 % |
| Zinc L | 3,1 mg | 28 % |
| Cuivre L | 0,47 mg | 52 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 30,7 µg | 56 % |
| Iodine L | 10,2 µg | 7 % |
| Chlorure L | 24,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fiber11 gin the top quarter of produits laitiers et oeufs (median 6,9 g)
- Sugars5,9 gbelow the median for produits laitiers et oeufs (median 6,3 g)
- Fat52 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
- Saturated fat11 gin the top quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium4 mgin the lowest quarter of produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 26,1 g |
|---|---|
| Graisses polyinsaturées L | 13,2 g |
Sugars and starch (1)
| Étoile L | 5,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 13,2 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447468342
- Quantity
- 250 g
- Label serving
- 1 serving (100 g)
- Category
- Beurres d'arachide
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic peanut butter ingredients: 100% peanuts* blanched, roasted, "from organic farming may contain traces of nuts and sesame, store away from light and heat, best before unopened/ batch no,: see lid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth peanut butter Coles | 630 | 27,5 g | 11,5 g | 52 g |
| Peanut butter Classic - Smooth Prozis | 630 | 26 g | 11 g | 52 g |
| Peanut Butter Crunchy supervalu | 630 | 27 g | 13 g | 51 g |
| Erdnussmus DmBio | 630 | 28 g | 7,1 g | 52 g |
| Manteiga de Amendoim Pingo Doce | 630 | 30 g | 7,4 g | 52 g |
| Crema de cacahuate CRUNCHY Hartleys | 630 | 29 g | 12 g | 52 g |
| Erdnussmus enerBIO | 630 | 28 g | 11 g | 52 g |
| Bio Organic Peanut Butter Yum Nature | 630 | 26 g | 11 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnussmus?
100 g of Erdnussmus has 630 kcal. Serving, 1 serving, 100 g (100 g): about 630 kcal.
Is Erdnussmus high in protein?
Erdnussmus contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Erdnussmus?
Erdnussmus has 7,1 g of total carbohydrates per 100 g, including 11 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnussmus?
Erdnussmus contains 52 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Erdnussmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (68 % DV), manganèse (62 % DV), sélénium (56 % DV), cuivre (52 % DV) and magnésium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnussmus?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447468342. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.