Erdnussmus
Packaged product Dairy and Eggs DmBio
Erdnussmus contains 630 kcal per 100 g.
Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,5 mg | 16% |
| Thiamin (B1) L | 0,43 mg | 36% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 10,6 mg | 66% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,4 mg | 24% |
| Folate (B9) L | 89,3 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 57 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 190 mg | 45% |
| Fósforo L | 400 mg | 32% |
| Potasio L | 700 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 25 g)
- Fiber11 gin the top quarter of dairy and eggs (median 6,9 g)
- Sugars5,9 gbelow the median for dairy and eggs (median 6,3 g)
- Fat52 gin the top quarter of dairy and eggs (median 49,2 g)
- Saturated fat11 gin the top quarter of dairy and eggs (median 7,9 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447442908
- Quantity
- 500g
- Category
- Mantecas de cacahuete
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Erdnüsse blanchiert und geröstet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
| Smooth peanut butter Coles | 630 | 27,5 g | 11,5 g | 52 g |
| Peanut butter Classic - Smooth Prozis | 630 | 26 g | 11 g | 52 g |
| Peanut Butter Crunchy supervalu | 630 | 27 g | 13 g | 51 g |
| Manteiga de Amendoim Pingo Doce | 630 | 30 g | 7,4 g | 52 g |
| Crema de cacahuate CRUNCHY Hartleys | 630 | 29 g | 12 g | 52 g |
| Erdnussmus enerBIO | 630 | 28 g | 11 g | 52 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnussmus?
100 g of Erdnussmus has 630 kcal.
Is Erdnussmus high in protein?
Erdnussmus contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Erdnussmus?
Erdnussmus has 7,1 g of total carbohydrates per 100 g, including 11 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnussmus?
Erdnussmus contains 52 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Erdnussmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenio (55% DV), copper (51% DV) and magnesio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnussmus?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447442908. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.