Calories in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

Generic food Comidas y Platos

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese contains 262 kcal per 100 g. A typical serving of 1 tema (280 g) provides about 734 kcal.

Roughly 54% of its calories come from fat, with 25% from protein and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).

100 g provides 70% of the Daily Value for Vitamina B12, 30% of the Daily Value for zinc and 26% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

262kcal per 100 g
17 gprotein
14,4 gcarbohydrates
16,2 gfat
734kcal in 1 tema (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 262 kcal
Total fat C 16,2 g 21%
Saturated fat C 6,5 g 32%
Trans fat I 1 g
Cholesterol C 57 mg 19%
Sodium I 476 mg 21%
Total carbohydrates C 14,4 g 5%
Dietary fiber C 1 g 4%
Total sugars C 3,5 g
Protein C 17 g 34%
Vitamina C C 0,6 mg0,7%
Thiamin (B1) C 0,13 mg11%
Riboflavin (B2) C 0,3 mg23%
Niacin (B3) C 4,2 mg26%
Folate (B9) C 45 µg11%
Vitamina B12 C 1,7 µg70%
Calcio C 106 mg8%
Iron C 2,2 mg12%
Magnesio C 21 mg5%
Fósforo C 165 mg13%
Potasio C 242 mg5%
Zinc C 3,3 mg30%
Copper C 0,091 mg10%
Manganese C 0,13 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 21%Fat: 54%262kcal / 100 g
  • Protein 25%
  • Carbohydrates 21%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1270%Zinc30%Niacin (B3)26%Riboflavin (B2)23%Fósforo13%Iron12%Folate (B9)11%Thiamin (B1)11%Copper10%Calcio8%

Nutritional insights

  • Protein17 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Fiber1 gin the lowest quarter of alimentos rápidos (median 1,4 g)
  • Sugars3,5 gabove the median for alimentos rápidos (median 3,4 g)
  • Fat16,2 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat6,5 gin the top quarter of alimentos rápidos (median 4 g)
  • Sodium476 mgbelow the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water50,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C5,9 g
Grasa poliinsaturada C0,48 g
Sugars and starch (6)
Sucrose C0,14 g
Glucose C1,2 g
Fructosa C1,4 g
Lactose C0,39 g
Maltose C0,45 g
Galactose C0 g
Other components (4)
Agua C50,3 g
Ash C2,1 g
Energy I1.096 kJ
Vitamina A, UI C200 IU

Other forms of McDONALD'S

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
McDONALD'S, FILET-O-FISH 282 11,3 g 26,4 g 14,6 g
McDONALD'S, Cheeseburger 263 13 g 27,8 g 11,8 g
McDONALD'S, QUARTER POUNDER 244 14,1 g 22,2 g 11,6 g
McDONALD'S, Hamburger 264 12,9 g 30,3 g 10,1 g
McDONALD'S, POUNDER QUARTER con queso 258 14,6 g 20 g 14,2 g
McDONALD'S, BIG MAC 257 11,8 g 20,1 g 15 g
McDONALD'S, fritas francesas 323 3,4 g 42,6 g 15,5 g
McDONALD'S, Biscuit de estilo sureño 304 11,9 g 30,6 g 14,9 g
McDONALD'S, RANCH SNACK WRAP, Crispy 275 11,5 g 23,2 g 15,1 g
McDONALD'S, RANCH SNACK WRAP, Grilled Cooked 222 13,8 g 18,4 g 10,3 g
McDONALD'S, Sausage McGRIDDLES 312 8,4 g 31,3 g 17,8 g
McDONALD'S, Salchicha, Egg " Cheese McGRIDDLES 283 10,8 g 22 g 17,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mcDONALD'S?

100 g of mcDONALD'S has 262 kcal. 1 tema (280 g): about 734 kcal.

Is mcDONALD'S high in protein?

McDONALD'S contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 47,5 g in 1 tema (280 g). About 25% of its calories come from protein. Compared with other alimentos rápidos, that is among the highest quarter (median 12,1 g).

How many carbs are in mcDONALD'S?

McDONALD'S has 14,4 g of total carbohydrates per 100 g, including 1 g of fiber and 3,5 g of sugars.

How much fat is in mcDONALD'S?

McDONALD'S contains 16,2 g of fat per 100 g, of which 6,5 g is saturated (32% of the Daily Value).

What vitamins and minerals does mcDONALD'S contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (70% DV), zinc (30% DV), Niacin (B3) (26% DV), Riboflavin (B2) (23% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mcDONALD'S?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Does mcdonald's have the same nutrition not specified and cooked?

No. Per 100 g, mcDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 262 kcal, while mcDONALD'S, RANCH SNACK WRAP, Grilled has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172066. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.