doce de leite

Packaged product Dulces y postres mu-mu

Doce de leite contains 430 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 302 kcal per 100 g across 296 products.

100 g provides 16% of the Daily Value for Vitamina B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

doce de leite by mu-mu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
5,2 gprotein
85 gcarbohydrates
7,7 gfat
86kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 7,7 g 10%
Saturated fat L 5,7 g 29%
Trans fat L 0 g
Cholesterol L 4,4 mg 1%
Sodium L 108 mg 5%
Total carbohydrates L 85 g 31%
Dietary fiber L 0 g 0%
Total sugars L 53 g
Added sugars L 0 g 0%
Protein L 5,2 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,064 µg0,3%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,035 mg3%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 0,076 mg0,5%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,036 mg2%
Folate (B9) L 4,4 µg1%
Vitamina B12 L 0,39 µg16%
Choline L 0 mg0%
Calcio L 99,4 mg8%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 128 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 19,4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 79%Fat: 16%430kcal / 100 g
  • Protein 5%
  • Carbohydrates 79%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1216%Iodine13%Riboflavin (B2)11%Calcio8%Ácido pantoténico (B5)6%Thiamin (B1)3%Potasio3%Vitamina B62%Folate (B9)1%Niacin (B3)0,5%

Nutritional insights

  • Protein5,2 gbelow the median for dulces y postres (median 6,7 g)
  • Sugars53 gabove the median for dulces y postres (median 51 g)
  • Fat7,7 gin the top quarter of dulces y postres (median 6 g)
  • Saturated fat5,7 gin the top quarter of dulces y postres (median 3,6 g)
  • Sodium108 mgbelow the median for dulces y postres (median 132 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L7,6 µg
Other components (3)
Agua L73,2 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
mu-mu
Barcode
7891110071942
Quantity
350g
Label serving
20 g
Category
Mermeladas de leche
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite Reconstituido e Leite, Açúcar, Glicose, Creme de Leite em Pó, Conservador Sorbato de Potassio (ins 202) è Estabilizante Citrato de Sódio (INS 331iii).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCrema

Similar products

FoodCaloriesProteinCarbsFat
Cachafaz Cono Cachafaz 413 6,3 g 61 g 16 g
Confiture de lait au beurre salé de Guérande Le Bois Jumel 386 4,7 g 45 g 21 g
Dulce de leche con caramelo Farggi 384 4,5 g 32 g 27 g
Confiture de lait Biscuiterie des Vénètes 376 6 g 73 g 6,7 g
Tito cajetito las sevillanas 373 4 g 78 g 5 g
Confiture de lait Lucien Georgelin 360 6,9 g 37 g 20 g
Confiture de lait Le Bois Jumel 355 4,3 g 55,1 g 13 g
Confiture de lait Nature Ferme du Bourg Croux 347 6 g 65 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in doce de leite?

100 g of doce de leite has 430 kcal. Serving, 20 g (20 g): about 86 kcal.

How much protein is in doce de leite?

Doce de leite contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,7 g).

How many carbs are in doce de leite?

Doce de leite has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in doce de leite?

Doce de leite contains 7,7 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).

What vitamins and minerals does doce de leite contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV), iodine (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in doce de leite?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891110071942. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.