Despar Riso e Latte
Packaged product Dulces y postres Despar
Despar Riso e Latte contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 404.436% of the Daily Value for manganese, 38% of the Daily Value for selenio and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 10,3 mg | 3% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 21,6 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,4 g | |
| Added sugars L | 8,9 g | 18% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 25,7 µg | 3% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 0,082 mg | 0,5% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 0,041 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 1,1 µg | 0,3% |
| Vitamina B12 L | 0,2 µg | 8% |
| Calcio L | 101 mg | 8% |
| Iron L | 0,15 mg | 0,8% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 89,9 mg | 7% |
| Potasio L | 143 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,021 mg | 2% |
| Manganese L | 9.302 mg | 404.436% |
| Selenio L | 21 µg | 38% |
| Iodine L | 8,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for dulces y postres (median 3,2 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars13,4 gabove the median for dulces y postres (median 12 g)
- Saturated fat2 gabove the median for dulces y postres (median 1,8 g)
- Sodium36 mgin the lowest quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 18 µg |
|---|
Other components (2)
| Agua L | 72,9 g |
|---|---|
| Alcohol L | 0,013 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muudy Pudding black&white Schoko Dr. Oetker | 126 | 3,2 g | 16 g | 5,3 g |
| Pudding à la vanille dr Madagascar La Laitière 4×115g Nestlé | 126 | 3,4 g | 18,9 g | 4,1 g |
| La Laitiere pudding à la vanille de Madagascar 115g 4+2 La Laitière | 126 | 3,4 g | 18,9 g | 4,1 g |
| Roma-Pudding - Vanillegeschmack ODW Frischprodukte | 126 | 2,2 g | 17,8 g | 5 g |
| Mon Dessert Choco Cocos Ursi | 126 | 2,8 g | 18 g | 4,8 g |
| Pudding auf Karamell-Soße Milka | 127 | 3,3 g | 20,8 g | 3,4 g |
| Danone Dany Schoko-Vanille + Sahne 4 x 115g = 460g Danone | 127 | 2,4 g | 17 g | 5,4 g |
| Danone Dany Schoko + Sahne 4 x 115g = 460g Danone | 125 | 2,6 g | 17,4 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Despar Riso e Latte?
100 g of Despar Riso e Latte has 126 kcal. Serving, 100 g (100 g): about 126 kcal.
How much protein is in Despar Riso e Latte?
Despar Riso e Latte contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,2 g).
How many carbs are in Despar Riso e Latte?
Despar Riso e Latte has 21,6 g of total carbohydrates per 100 g, including 0 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Despar Riso e Latte?
Despar Riso e Latte contains 2,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Despar Riso e Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (404.436% DV), selenio (38% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Despar Riso e Latte?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300661061. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.