Mon Dessert Choco Cocos
Packaged product Dulces y postres Ursi
Mon Dessert Choco Cocos contains 126 kcal per 100 g. A serving, 1 becher 175g (175 g) provides about 221 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 17,5 g | 35% |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 3,2 g)
- Sugars15 gin the top quarter of dulces y postres (median 12 g)
- Fat4,8 gin the top quarter of dulces y postres (median 2,9 g)
- Saturated fat3,1 gin the top quarter of dulces y postres (median 1,8 g)
- Sodium60 mgbelow the median for dulces y postres (median 65 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
entrahmte _Milch_, _Sahne_ (20%), _Molkenerzeugnis_, Glukose-Fruktose-Sirup, Zucker, modifizierte Maisstärke, fettarmes Kakaopulver (1,4%), Kokosraspeln, Verdickungsmittel: Carrageen, Guarkernmehl; Speisegelatine, Emulgator: E472b; Aroma, Stickstoff.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Creamore duo hazelnut pudding with topping Zott | 126 | 3 g | 14,9 g | 5,9 g |
| Despar Riso e Latte Despar | 126 | 3,3 g | 21,6 g | 2,9 g |
| La Laitiere pudding à la vanille de Madagascar 115g 4+2 La Laitière | 126 | 3,4 g | 18,9 g | 4,1 g |
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| Muudy Pudding black&white Schoko Dr. Oetker | 126 | 3,2 g | 16 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Dessert Choco Cocos?
100 g of Mon Dessert Choco Cocos has 126 kcal. Serving, 1 becher 175g (175 g): about 221 kcal.
How much protein is in Mon Dessert Choco Cocos?
Mon Dessert Choco Cocos contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4,9 g in serving, 1 becher 175g (175 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,2 g).
How many carbs are in Mon Dessert Choco Cocos?
Mon Dessert Choco Cocos has 18 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Dessert Choco Cocos?
Mon Dessert Choco Cocos contains 4,8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Mon Dessert Choco Cocos?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29051267. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.