delhaize
Packaged product Nueces y semillas Delhaize
Delhaize contains 630 kcal per 100 g.
Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
100 g provides 195% of the Daily Value for copper, 99% of the Daily Value for Vitamina E and 84% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 7,2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,023 µg | 0,1% |
| Vitamina E L | 14,8 mg | 99% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 28,6 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 128 mg | 10% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 245 mg | 58% |
| Fósforo L | 459 mg | 37% |
| Potasio L | 661 mg | 14% |
| Zinc L | 3,8 mg | 35% |
| Copper L | 1,8 mg | 195% |
| Manganese L | 1,9 mg | 84% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 9,2 µg | 6% |
| Chloride L | 9,8 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber5,9 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars4,5 gbelow the median for nueces y semillas (median 4,8 g)
- Fat54 gabove the median for nueces y semillas (median 50 g)
- Saturated fat7,2 gabove the median for nueces y semillas (median 6 g)
- Sodium275 mgabove the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (2)
| Agua L | 3,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Noix de cajou 41%, amandes 41%, noisettes* 13%, huile de tournesol non hydrogénée, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraHazelnutAceite de girasolSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in delhaize?
100 g of delhaize has 630 kcal.
Is delhaize high in protein?
Delhaize contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in delhaize?
Delhaize has 13 g of total carbohydrates per 100 g, including 5,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in delhaize?
Delhaize contains 54 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
What vitamins and minerals does delhaize contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (195% DV), Vitamina E (99% DV), manganese (84% DV), magnesio (58% DV) and fósforo (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in delhaize?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113728962. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.