Roasted & Salted Cashews

Packaged product Nueces y semillas Grape Tree

Roasted & Salted Cashews contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).

100 g provides 297% of the Daily Value for copper, 77% of the Daily Value for manganese and 66% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Cashews by Grape Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
17 gprotein
29 gcarbohydrates
49 gfat
630kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 49 g 63%
Saturated fat L 10 g 50%
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 29 g 11%
Dietary fiber L 4 g 14%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamina A L 0 µg0%
Vitamina C L 0,5 mg0,6%
Vitamina D L 0,001 µg0%
Vitamina E L 1 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 37,7 mg3%
Iron L 5,6 mg31%
Magnesio L 277 mg66%
Fósforo L 525 mg42%
Potasio L 673 mg14%
Zinc L 5,5 mg50%
Copper L 2,7 mg297%
Manganese L 1,8 mg77%
Selenio L 0,076 µg0,1%
Iodine L 4,7 µg3%
Chloride L 23,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 19%Fat: 71%630kcal / 100 g
  • Protein 11%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper297%Manganese77%Magnesio66%Zinc50%Fósforo42%Iron31%Potasio14%Vitamina B610%Vitamina E7%Iodine3%

Nutritional insights

  • Protein17 gbelow the median for nueces y semillas (median 17,9 g)
  • Fiber4 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Sugars9 gabove the median for nueces y semillas (median 4,8 g)
  • Fat49 gbelow the median for nueces y semillas (median 50 g)
  • Saturated fat10 gin the top quarter of nueces y semillas (median 6 g)
  • Sodium200 mgabove the median for nueces y semillas (median 100 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,7 g
Carotenoids (1)
Betacaroteno L0,019 µg
Other components (2)
Agua L1,3 g
Alcohol L0 g

Product details

Brand
Grape Tree
Barcode
4064349080099
Quantity
400g
Label serving
100 g
Category
Nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWS (99%), Sunflower Oil, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Cashews?

100 g of Roasted & Salted Cashews has 630 kcal. Serving, 100 g (100 g): about 630 kcal.

Is Roasted & Salted Cashews high in protein?

Roasted & Salted Cashews contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).

How many carbs are in Roasted & Salted Cashews?

Roasted & Salted Cashews has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Cashews?

Roasted & Salted Cashews contains 49 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Roasted & Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (297% DV), manganese (77% DV), magnesio (66% DV), zinc (50% DV) and fósforo (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Cashews?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4064349080099. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.