Dark Chocolate Chip

Packaged product Pan y productos horneados Nature's Path

Dark Chocolate Chip contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 448 kcal per 100 g across 578 products.

100 g provides 24% of the Daily Value for manganese, 19% of the Daily Value for chloride and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Chip by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
1,4 gprotein
47,1 gcarbohydrates
8,6 gfat
180kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 8,6 g 11%
Saturated fat L 2,1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 414 mg 18%
Total carbohydrates L 47,1 g 17%
Dietary fiber L 1,4 g 5%
Total sugars L 8,6 g
Added sugars L 7,8 g 16%
Protein L 1,4 g 3%
Vitamina A L 0,59 µg0,1%
Vitamina C L 0,3 mg0,3%
Vitamina D L 0,033 µg0,2%
Vitamina E L 0,79 mg5%
Thiamin (B1) L 0,088 mg7%
Riboflavin (B2) L 0,012 mg0,9%
Niacin (B3) L 0,31 mg2%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,049 mg3%
Folate (B9) L 24,3 µg6%
Vitamina B12 L 0 µg0%
Calcio L 28,6 mg2%
Iron L 0,71 mg4%
Magnesio L 36,2 mg9%
Fósforo L 158 mg13%
Potasio L 107 mg2%
Zinc L 0,47 mg4%
Copper L 0,13 mg14%
Manganese L 0,56 mg24%
Selenio L 3,5 µg6%
Iodine L 10 µg7%
Chloride L 441 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 69%Fat: 28%257kcal / 100 g
  • Protein 2%
  • Carbohydrates 69%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Chloride19%Copper14%Fósforo13%Magnesio9%Ácido pantoténico (B5)8%Thiamin (B1)7%Iodine7%Selenio6%Folate (B9)6%

Nutritional insights

  • Protein1,4 gin the lowest quarter of pan y productos horneados (median 6,3 g)
  • Fiber1,4 gbelow the median for pan y productos horneados (median 2 g)
  • Sugars8,6 gin the lowest quarter of pan y productos horneados (median 28 g)
  • Fat8,6 gin the lowest quarter of pan y productos horneados (median 19,1 g)
  • Saturated fat2,1 gin the lowest quarter of pan y productos horneados (median 8,7 g)
  • Sodium414 mgabove the median for pan y productos horneados (median 300 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water36,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2 g
Grasa poliinsaturada L3,9 g
Sugars and starch (1)
Starch L30,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,44 g
Ácido linoléico (omega-6, 18:2) L3,4 g
Carotenoids (1)
Betacaroteno L7,1 µg
Other components (2)
Agua L36,7 g
Alcohol L0 g

Product details

Brand
Nature's Path
Barcode
0058449167006
Label serving
2 waffles (70 g)
Category
Waffles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, brown rice flour*, potato starch*, corn flour*, semisweet chocolate chips* (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin, vanilla extract*), soy oil", tapioca starch*, cane sugar“, soy lecithin*, potato flour*, baking powder, pear juice concentrate*, natural chocolate flavour, sea salt. *organic. contains soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarPotatoSaltManteca de cacao

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Original Eggo 257 5,7 g 44,3 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Chip?

100 g of Dark Chocolate Chip has 257 kcal. Serving, 2 waffles, 70 g (70 g): about 180 kcal.

How much protein is in Dark Chocolate Chip?

Dark Chocolate Chip contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 2 waffles, 70 g (70 g). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,3 g).

How many carbs are in Dark Chocolate Chip?

Dark Chocolate Chip has 47,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Chip?

Dark Chocolate Chip contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Dark Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), chloride (19% DV), copper (14% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Chip?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058449167006. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.