Dark Chocolate Chip
Packaged product Bread and Baked Goods Nature's Path
Dark Chocolate Chip contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 196 products.
100 g provides 24% of the Daily Value for manganese, 19% of the Daily Value for chloride and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0.59 µg | 0.1% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 36.2 mg | 9% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 10 µg | 7% |
| Chloride L | 441 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sugars8.6 gabove the median for bread and baked goods (median 8.6 g)
- Fat8.6 gbelow the median for bread and baked goods (median 11.4 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 2.1 g)
- Sodium414 mgbelow the median for bread and baked goods (median 417 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
- Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 30.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.44 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 36.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449167006
- Label serving
- 2 waffles (70 g)
- Category
- Waffles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, brown rice flour*, potato starch*, corn flour*, semisweet chocolate chips* (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin, vanilla extract*), soy oil", tapioca starch*, cane sugar“, soy lecithin*, potato flour*, baking powder, pear juice concentrate*, natural chocolate flavour, sea salt. *organic. contains soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butterRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Brownie Kellogg's Eggo | 257 | 14.3 g | 31.4 g | 8.6 g |
| Original Eggo | 257 | 5.7 g | 44.3 g | 7.1 g |
| Eggo Waffles Kellogg's | 257 | 14.3 g | 37.1 g | 6.4 g |
| Multigrain Waffles Wegmans Organic | 257 | 5.7 g | 40 g | 10 g |
| Original Eggo Waffles Kellogg's | 257 | 5.7 g | 44.3 g | 7.1 g |
| Eggo mickey mouse original Kellogg's | 257 | 5.7 g | 40 g | 8.6 g |
| Original Eggo | 257 | 5.7 g | 42.9 g | 7.1 g |
| Eggo Blueberry Flavour Eggo | 257 | 4.3 g | 42.9 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Chip?
100 g of Dark Chocolate Chip has 257 kcal. Serving, 2 waffles, 70 g (70 g): about 180 kcal.
How much protein is in Dark Chocolate Chip?
Dark Chocolate Chip contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 2 waffles, 70 g (70 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.7 g).
How many carbs are in Dark Chocolate Chip?
Dark Chocolate Chip has 47.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Chip?
Dark Chocolate Chip contains 8.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Dark Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), chloride (19% DV), copper (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Chip?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449167006. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.