Daktyle
Packaged product Frutas Bakalland
Daktyle contains 290 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 22% of the Daily Value for copper, 16% of the Daily Value for Ácido pantoténico (B5) and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 65,3 g | 24% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 65,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,46 mg | 3% |
| Thiamin (B1) L | 0,04 mg | 3% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,79 mg | 16% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 18 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 44,9 mg | 3% |
| Iron L | 0,9 mg | 5% |
| Magnesio L | 47,3 mg | 11% |
| Fósforo L | 62 mg | 5% |
| Potasio L | 688 mg | 15% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,3 mg | 13% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 1,4 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of frutas (median 3,3 g)
- Fiber8,7 gabove the median for frutas (median 7,1 g)
- Sugars65,3 gin the top quarter of frutas (median 44,5 g)
- Fat0,4 gbelow the median for frutas (median 1,5 g)
- Saturated fat0,1 gbelow the median for frutas (median 0,37 g)
- Sodium36 mgabove the median for frutas (median 12 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
- Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 89 µg |
|---|
Other components (2)
| Agua L | 22,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bakalland
- Barcode
- 5900749020244
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Frutas secas
- Packaging
- Plastic,pl:07-inne,pl:green-dot,pl:torebka
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Daktyle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daktyle?
100 g of Daktyle has 290 kcal. Serving, 30 g (30 g): about 87 kcal.
How much protein is in Daktyle?
Daktyle contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 3,3 g).
How many carbs are in Daktyle?
Daktyle has 65,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 65,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daktyle?
Daktyle contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Daktyle contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (22% DV), Ácido pantoténico (B5) (16% DV), potasio (15% DV), manganese (13% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daktyle?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900749020244. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.