Cut Green Beans
Packaged product Frijoles y legumbres Great Value
Cut Green Beans contains 29 kcal per 100 g. A serving, 0.67 cup, 81 g (81 g) provides about 23 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (29 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamina C, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13,6 mg | 15% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,36 mg | 2% |
| Thiamin (B1) L | 0,086 mg | 7% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,72 mg | 5% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 48,5 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 42 mg | 3% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 21 mg | 5% |
| Fósforo L | 38,5 mg | 3% |
| Potasio L | 159 mg | 3% |
| Zinc L | 0,32 mg | 3% |
| Copper L | 0,063 mg | 7% |
| Manganese L | 0,23 mg | 10% |
| Selenio L | 0,3 µg | 0,5% |
| Iodine L | 0,8 µg | 0,5% |
| Chloride L | 16 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of frijoles y legumbres (median 1,8 g)
- Fiber3,5 gin the top quarter of frijoles y legumbres (median 2,9 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,15 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,001 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 12 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,009 g |
|---|---|
| Grasa poliinsaturada L | 0,11 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Ácido linoléico (omega-6, 18:2) L | 0,051 g |
Carotenoids (2)
| Betacaroteno L | 379 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 90,4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43,2 kcal | 29 kcal |
| Protein | 1 g | 1,2 g |
| Carbohydrates | 5 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3,5 g |
| Sugars | 1 g | 1,2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742237343
- Quantity
- 12 oz
- Label serving
- 0.67 cup (81 g)
- Category
- Frijoles verdes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
green beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans bowl & basket | 29 | 2,4 g | 7,1 g | 0 g |
| Grüne Bohnen Bio Cool | 29 | 1,9 g | 3,4 g | 0 g |
| Cut green beans Natural Cool | 29 | 1,9 g | 3,4 g | 0 g |
| Green Beans Organics | 29 | 1,2 g | 5,9 g | 0 g |
| Haricot Denner | 29 | 2,1 g | 3,6 g | 0 g |
| whole green beans Members Mark | 29 | 1,2 g | 5,9 g | 0 g |
| Snipped Green Beans H-E-B Organics | 29 | 2,4 g | 7,1 g | 0 g |
| Green beans Green Giant Fresh | 29 | 2,4 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 29 kcal. Serving, 0.67 cup, 81 g (81 g): about 23 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,96 g in serving, 0.67 cup, 81 g (81 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 1,8 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cut Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (15% DV), Folate (B9) (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cut Green Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2328690. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742237343. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.