Crispy Hash Browns

Packaged product Bebidas McCain

Crispy Hash Browns contains 164 kcal per 100 g. A serving, 1 hash brown, 45 g (45 g) provides about 74 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 192 kcal per 100 g across 45 products.

100 g provides 21% of the Daily Value for chloride, 18% of the Daily Value for Vitamina B6 and 18% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Hash Browns by McCain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
2,3 gprotein
21 gcarbohydrates
7,4 gfat
74kcal in serving, 1 hash brown, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7,4 g 9%
Saturated fat L 0,5 g 3%
Cholesterol L 0,003 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 21 g 8%
Dietary fiber L 2,2 g 8%
Total sugars L 0,5 g
Added sugars L 0,22 g 0,4%
Protein L 2,3 g 5%
Vitamina A L 0,074 µg0%
Vitamina C L 2,8 mg3%
Vitamina D L 0,01 µg0%
Vitamina E L 2,7 mg18%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,026 mg2%
Niacin (B3) L 1,7 mg11%
Ácido pantoténico (B5) L 0,55 mg11%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 33,1 µg8%
Vitamina B12 L 0,002 µg0,1%
Choline L 0 mg0%
Calcio L 8,3 mg0,6%
Iron L 0,38 mg2%
Magnesio L 17,3 mg4%
Fósforo L 42,7 mg3%
Potasio L 341 mg7%
Zinc L 0,21 mg2%
Copper L 0,079 mg9%
Manganese L 0,11 mg5%
Selenio L 5,4 µg10%
Iodine L 16,1 µg11%
Chloride L 483 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 42%164kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride21%Vitamina B618%Vitamina E18%Thiamin (B1)13%Ácido pantoténico (B5)11%Iodine11%Niacin (B3)11%Selenio10%Copper9%Folate (B9)8%

Nutritional insights

  • Protein2,3 gbelow the median for bebidas (median 2,4 g)
  • Fiber2,2 gbelow the median for bebidas (median 2,4 g)
  • Sugars0,5 gbelow the median for bebidas (median 0,61 g)
  • Fat7,4 gin the lowest quarter of bebidas (median 9,3 g)
  • Saturated fat0,5 gin the lowest quarter of bebidas (median 1 g)
  • Sodium232 mgbelow the median for bebidas (median 297 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,8 g
Grasa poliinsaturada L1,9 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,095 g
Ácido linoléico (omega-6, 18:2) L1,8 g
Carotenoids (1)
Betacaroteno L13 µg
Other components (2)
Agua L71,2 g
Alcohol L0 g

Product details

Brand
McCain
Barcode
5010228001869
Quantity
625g
Label serving
1 Hash brown (45 g)
Category
Hash Browns
Packaging
en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (89%), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Dehydrated Potatoes, Salt, Onion Powder, Yeast Extract, White Pepper, Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltCebollaLevaduraAceite violado (canla)Aceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Hash Browns McCain 163 3,5 g 16,4 g 8,7 g
Breakfast Tater Kegs Walmart 167 8,8 g 17,6 g 6,9 g
Potato Waffles Birds Eye 168 2,2 g 22 g 7,6 g
Hash Browns Green Isle 159 2,5 g 19 g 7,3 g
Hash browns REMA 1000 174 2,3 g 26 g 6,2 g
Hash Browns Tesco 176 2,7 g 22,4 g 7,9 g
Hashbrowns McCain 176 2 g 22 g 7 g
Hash browns Morrisons 177 2,4 g 25,8 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Hash Browns?

100 g of Crispy Hash Browns has 164 kcal. Serving, 1 hash brown, 45 g (45 g): about 74 kcal.

How much protein is in Crispy Hash Browns?

Crispy Hash Browns contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 hash brown, 45 g (45 g). About 6% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,4 g).

How many carbs are in Crispy Hash Browns?

Crispy Hash Browns has 21 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Hash Browns?

Crispy Hash Browns contains 7,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Crispy Hash Browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV), Vitamina B6 (18% DV), Vitamina E (18% DV), Thiamin (B1) (13% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Hash Browns?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010228001869. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.