Hash Browns
Packaged product Bebidas Tesco
Hash Browns contains 176 kcal per 100 g. A serving, 3 hash browns, 131 g (131 g) provides about 231 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (192 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamina E, 18% of the Daily Value for Vitamina B6 and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,22 g | 0,4% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,009 µg | 0% |
| Vitamina E L | 4 mg | 27% |
| Thiamin (B1) L | 0,071 mg | 6% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 28,4 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 15,8 mg | 4% |
| Fósforo L | 34,4 mg | 3% |
| Potasio L | 327 mg | 7% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,078 mg | 3% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 7,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for bebidas (median 2,4 g)
- Fiber2,2 gbelow the median for bebidas (median 2,4 g)
- Sugars0,3 gin the lowest quarter of bebidas (median 0,61 g)
- Fat7,9 gbelow the median for bebidas (median 9,3 g)
- Saturated fat0,9 gbelow the median for bebidas (median 1 g)
- Sodium172 mgbelow the median for bebidas (median 297 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (2)
| Agua L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5053526799779
- Quantity
- 750g
- Label serving
- 3 hash browns (131 g)
- Category
- Hash Browns
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (87%), Sunflower Oil, Onion (3%), Dried Potato, Salt, White Pepper, Dextrose. V Suitable for vegans STORAGE Keep frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolCebollaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hashbrowns McCain | 176 | 2 g | 22 g | 7 g |
| Hash browns Morrisons | 177 | 2,4 g | 25,8 g | 6,3 g |
| Hash browns REMA 1000 | 174 | 2,3 g | 26 g | 6,2 g |
| Hash Browns Harvest Basket | 179 | 2,5 g | 23 g | 8 g |
| Hash browns Coop | 179 | 2,3 g | 21 g | 9,2 g |
| Хашбраун с сыром и зеленью ВкусВилл | 181 | 5,6 g | 21,3 g | 8,2 g |
| Frozen Hash Browns Coop | 182 | 2,4 g | 21 g | 9,3 g |
| Air Fryer Hash Brown Bites McCain | 183 | 2,2 g | 24 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 176 kcal. Serving, 3 hash browns, 131 g (131 g): about 231 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,5 g in serving, 3 hash browns, 131 g (131 g). About 6% of its calories come from protein. Compared with other bebidas, that is above the median (median 2,4 g).
How many carbs are in Hash Browns?
Hash Browns has 22,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (27% DV), Vitamina B6 (18% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Browns?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526799779. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.