Creamer

Packaged product Dairy and Eggs Forager project

Creamer contains 67 kcal per 100 g. A serving, 15 ml (15 g) provides about 10 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 861 products.

100 g provides 25% of the Daily Value for manganese and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamer by Forager project, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
6,7 gcarbohydrates
3,3 gfat
10kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,7 kcal
Total fat L 3,3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0,012 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,13 mg0,9%
Thiamin (B1) L 0,09 mg8%
Riboflavin (B2) L 0,016 mg1%
Niacin (B3) L 0,12 mg0,7%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,017 mg1%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 13,3 mg1%
Iron L 0 mg0%
Magnesio L 26,6 mg6%
Fósforo L 69 mg6%
Potasio L 40 mg0,9%
Zinc L 0,57 mg5%
Copper L 0,15 mg16%
Manganese L 0,57 mg25%
Selenio L 0,43 µg0,8%
Iodine L 0 µg0%
Chloride L 8,1 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%67kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Copper16%Thiamin (B1)8%Magnesio6%Fósforo6%Zinc5%Ácido pantoténico (B5)3%Riboflavin (B2)1%Calcio1%Vitamina B61%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 33,3 g)
  • Fat3,3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,3 g)
  • Sodium133 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,93 g
Grasa poliinsaturada L0,49 g
Sugars and starch (1)
Starch L5,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,01 g
Ácido linoléico (omega-6, 18:2) L0,39 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L87,7 g
Alcohol L0 g

Product details

Brand
Forager project
Barcode
0814558021239
Quantity
20 oz
Label serving
15 mL
Category
Creamer
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, gluten-free oats*, cashews*, coconut cream*, baking soda. * Organic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Asientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamer?

100 g of Creamer has 67 kcal. Serving, 15 ml (15 g): about 10 kcal.

How much protein is in Creamer?

Creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Creamer?

Creamer has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamer?

Creamer contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Creamer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamer?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814558021239. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.