Creamer

Packaged product Mælk og æg Forager project

Creamer contains 67 kcal per 100 g. A serving, 15 ml (15 g) provides about 10 kcal.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 233 kcal per 100 g across 861 products.

100 g provides 25 % of the Daily Value for mangan and 16 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamer by Forager project, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
6,7 gcarbohydrates
3,3 gfat
10kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,7 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 133 mg 6 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,012 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,12 mg0,7 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,017 mg1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 13,3 mg1 %
Jern L 0 mg0 %
Magnesium L 26,6 mg6 %
Phosphor L 69 mg6 %
Kalium L 40 mg0,9 %
Zink L 0,57 mg5 %
Kobber L 0,15 mg16 %
Mangan L 0,57 mg25 %
Selen L 0,43 µg0,8 %
Jod L 0 µg0 %
Chlorid L 8,1 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %67kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan25 %Kobber16 %Thiamin (B1)8 %Magnesium6 %Phosphor6 %Zink5 %Pantothensyre (B5)3 %Riboflavin (B2)1 %Calcium1 %Vitamin B61 %

Nutritional insights

  • Sugars0 gin the lowest quarter of mælk og æg (median 33,3 g)
  • Fat3,3 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,3 g)
  • Sodium133 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,93 g
Polyumættet fedt L0,49 g
Sugars and starch (1)
Stivelse L5,9 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,01 g
Linolsyre (omega- 6, 18: 2) L0,39 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L87,7 g
Alkohol L0 g

Product details

Brand
Forager project
Barcode
0814558021239
Quantity
20 oz
Label serving
15 mL
Category
Creamer
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, gluten-free oats*, cashews*, coconut cream*, baking soda. * Organic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Havre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamer?

100 g of Creamer has 67 kcal. Serving, 15 ml (15 g): about 10 kcal.

How much protein is in Creamer?

Creamer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 15 ml (15 g). About 0 % of its calories come from protein.

How many carbs are in Creamer?

Creamer has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamer?

Creamer contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Creamer contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV) and kobber (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamer?

100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814558021239. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.