Calories in Carne deshidratada o seca
Generic food Dried or dry Comidas y Platos
Carne deshidratada o seca contains 133 kcal per 100 g. A typical serving of 1 taza (246 g) provides about 327 kcal.
Roughly 54% of its calories come from fat, with 23% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for comida mixta carne on FoodFactly (137 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamina B12, 12% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 133 kcal | |
| Total fat C | 8,1 g | 10% |
| Saturated fat C | 2,3 g | 12% |
| Cholesterol C | 19 mg | 6% |
| Sodium C | 478 mg | 21% |
| Total carbohydrates C | 7,6 g | 3% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 4,6 g | |
| Protein C | 7,7 g | 15% |
| Vitamina A C | 109 µg | 12% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 1,2 µg | 6% |
| Vitamina E C | 0,74 mg | 5% |
| Vitamina K C | 7,2 µg | 6% |
| Thiamin (B1) C | 0,088 mg | 7% |
| Riboflavin (B2) C | 0,16 mg | 12% |
| Niacin (B3) C | 1,1 mg | 7% |
| Vitamina B6 C | 0,1 mg | 6% |
| Folate (B9) C | 11 µg | 3% |
| Vitamina B12 C | 0,6 µg | 25% |
| Choline C | 15,2 mg | 3% |
| Calcio C | 110 mg | 8% |
| Iron C | 0,56 mg | 3% |
| Magnesio C | 14 mg | 3% |
| Fósforo C | 118 mg | 9% |
| Potasio C | 174 mg | 4% |
| Zinc C | 1,1 mg | 10% |
| Copper C | 0,017 mg | 2% |
| Selenio C | 6,8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 23%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comida mixta carne (median 8,2 g)
- Fiber0,1 gin the lowest quarter of comida mixta carne (median 0,9 g)
- Sugars4,6 gin the top quarter of comida mixta carne (median 1,3 g)
- Fat8,1 gabove the median for comida mixta carne (median 6,8 g)
- Saturated fat2,3 gabove the median for comida mixta carne (median 2 g)
- Sodium478 mgin the top quarter of comida mixta carne (median 319 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,4 g |
|---|---|
| Grasa poliinsaturada C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,7 g |
| SFA 4:0 C | 0,04 g |
| SFA 6:0 C | 0,031 g |
| SFA 8:0 C | 0,02 g |
| SFA 10:0 C | 0,048 g |
| SFA 12:0 C | 0,056 g |
| SFA 14:0 C | 0,19 g |
| SFA 16:0 C | 1,2 g |
| SFA 18:0 C | 0,67 g |
| MUFA 18:1 C | 3,3 g |
| PUFA 18:3 C | 0,16 g |
| PUFA 20:4 C | 0,004 g |
| MUFA 16:1 C | 0,042 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,011 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 48 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 105 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 74,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 5 µg |
| Folato, comida C | 3 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni y queso, mezcla seca, preparado con 2% de leche y 80% palo margarina de mezcla seca Dried or dry | 190 | 4,9 g | 23,9 g | 8,3 g |
| Macaroni o fideos con queso y carne, preparado por Hamburger Helper mix | 144 | 8,2 g | 10,3 g | 7,6 g |
| Cena de pan de carne, NFS, comida congelada Frozen | 134 | 6,7 g | 10,1 g | 7,4 g |
| Pan de carne con papas, vegetal, comida congelada Frozen | 134 | 6,7 g | 10,1 g | 7,4 g |
| Ham stroganoff | 131 | 7,6 g | 5,2 g | 8,9 g |
| Pollo o pavo y verduras, excluyendo las zanahorias, brócoli, y de hoja verde oscuro; sin papas, salsa tomate | 120 | 7,3 g | 6,4 g | 7,8 g |
| Cerdo y verduras que excluyen las zanahorias, brócoli, y de hoja verde oscuro; sin papas, salsa tomate | 118 | 7,8 g | 6,4 g | 7,1 g |
| Curry de carne de res | 113 | 7,6 g | 6,5 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry carne deshidratada o seca?
100 g of dried or dry carne deshidratada o seca has 133 kcal. 1 taza (246 g): about 327 kcal.
How much protein is in dried or dry carne deshidratada o seca?
Dried or dry carne deshidratada o seca contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 18,8 g in 1 taza (246 g). About 23% of its calories come from protein. Compared with other comida mixta carne, that is below the median (median 8,2 g).
How many carbs are in dried or dry carne deshidratada o seca?
Dried or dry carne deshidratada o seca has 7,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,6 g of sugars.
How much fat is in dried or dry carne deshidratada o seca?
Dried or dry carne deshidratada o seca contains 8,1 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
What vitamins and minerals does dried or dry carne deshidratada o seca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (25% DV), selenio (12% DV), Riboflavin (B2) (12% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry carne deshidratada o seca?
100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706383. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.