Calories in Curry de carne de res
Generic food Comidas y Platos
Curry de carne de res contains 113 kcal per 100 g. A typical serving of 1 taza (240 g) provides about 271 kcal.
Roughly 51% of its calories come from fat, with 26% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comida mixta carne on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 23% of the Daily Value for Vitamina B12, 17% of the Daily Value for zinc and 13% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 113 kcal | |
| Total fat C | 6,6 g | 8% |
| Saturated fat C | 1,8 g | 9% |
| Cholesterol C | 20 mg | 7% |
| Sodium C | 359 mg | 16% |
| Total carbohydrates C | 6,5 g | 2% |
| Dietary fiber C | 1,4 g | 5% |
| Total sugars C | 2,6 g | |
| Protein C | 7,6 g | 15% |
| Vitamina A C | 47 µg | 5% |
| Vitamina C C | 8,9 mg | 10% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1,4 mg | 9% |
| Vitamina K C | 9 µg | 8% |
| Thiamin (B1) C | 0,049 mg | 4% |
| Riboflavin (B2) C | 0,096 mg | 7% |
| Niacin (B3) C | 1,5 mg | 9% |
| Vitamina B6 C | 0,2 mg | 12% |
| Folate (B9) C | 16 µg | 4% |
| Vitamina B12 C | 0,54 µg | 23% |
| Choline C | 29,5 mg | 5% |
| Calcio C | 20 mg | 2% |
| Iron C | 1,2 mg | 6% |
| Magnesio C | 17 mg | 4% |
| Fósforo C | 76 mg | 6% |
| Potasio C | 288 mg | 6% |
| Zinc C | 1,8 mg | 17% |
| Copper C | 0,096 mg | 11% |
| Selenio C | 7,3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 23%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for comida mixta carne (median 8,2 g)
- Fiber1,4 gin the top quarter of comida mixta carne (median 0,9 g)
- Sugars2,6 gin the top quarter of comida mixta carne (median 1,3 g)
- Fat6,6 gbelow the median for comida mixta carne (median 6,8 g)
- Saturated fat1,8 gbelow the median for comida mixta carne (median 2 g)
- Sodium359 mgabove the median for comida mixta carne (median 319 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water77,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,6 g |
|---|---|
| Grasa poliinsaturada C | 1,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,6 g |
| SFA 4:0 C | 0,003 g |
| SFA 6:0 C | 0,005 g |
| SFA 8:0 C | 0,047 g |
| SFA 10:0 C | 0,039 g |
| SFA 12:0 C | 0,29 g |
| SFA 14:0 C | 0,16 g |
| SFA 16:0 C | 0,82 g |
| SFA 18:0 C | 0,37 g |
| MUFA 18:1 C | 2,5 g |
| PUFA 18:3 C | 0,2 g |
| PUFA 20:4 C | 0,013 g |
| MUFA 16:1 C | 0,065 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,031 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 469 µg |
|---|---|
| Lycopene C | 4.520 µg |
| Lutein + zeaxantina C | 95 µg |
| Retinol C | 2 µg |
| Caroteno, alfa C | 143 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 77,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerdo y verduras que excluyen las zanahorias, brócoli, y de hoja verde oscuro; sin papas, salsa tomate | 118 | 7,8 g | 6,4 g | 7,1 g |
| Carne con verduras que excluyen las zanahorias, brócoli, y de hoja verde oscuro; sin papas, salsa tomate | 115 | 7,7 g | 6 g | 7,2 g |
| Curry de pollo | 107 | 6,5 g | 6,5 g | 6,5 g |
| Stew., cordero | 117 | 8,2 g | 6,3 g | 6,4 g |
| Cerdo y verduras incluyendo zanahorias, brócoli, y/o de color verde oscuro; sin papas, salsa tomate | 111 | 7,8 g | 4,5 g | 7,1 g |
| Pollo o pavo y verduras, excluyendo las zanahorias, brócoli, y de hoja verde oscuro; sin papas, salsa tomate | 120 | 7,3 g | 6,4 g | 7,8 g |
| Carne con verduras incluyendo zanahorias, brócoli, y/o de color verde oscuro; sin papas, salsa tomate | 110 | 8,2 g | 4,5 g | 7 g |
| Pastel de Shepherd | 123 | 7,6 g | 8,7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in curry de carne de res?
100 g of curry de carne de res has 113 kcal. 1 taza (240 g): about 271 kcal.
How much protein is in curry de carne de res?
Curry de carne de res contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 18,2 g in 1 taza (240 g). About 26% of its calories come from protein. Compared with other comida mixta carne, that is below the median (median 8,2 g).
How many carbs are in curry de carne de res?
Curry de carne de res has 6,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars.
How much fat is in curry de carne de res?
Curry de carne de res contains 6,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does curry de carne de res contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (23% DV), zinc (17% DV), selenio (13% DV), Vitamina B6 (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in curry de carne de res?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706388. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.