Cream Of Tomato Soup
Packaged product Sopas y salsas Marks & Spencers
Cream Of Tomato Soup contains 55 kcal per 100 g. A serving, 300 g (300 g) provides about 165 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (52 kcal per 100 g).
100 g provides 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 4,9 mg | 2% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 1 g | 2% |
| Vitamina A L | 11,4 µg | 1% |
| Vitamina C L | 5,2 mg | 6% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 0,99 mg | 7% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,39 mg | 2% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 22,2 µg | 6% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 14,6 mg | 1% |
| Iron L | 0,21 mg | 1% |
| Magnesio L | 9 mg | 2% |
| Fósforo L | 20,3 mg | 2% |
| Potasio L | 209 mg | 4% |
| Zinc L | 0,1 mg | 1% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,056 mg | 2% |
| Selenio L | 2,4 µg | 4% |
| Iodine L | 7,6 µg | 5% |
| Chloride L | 245 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gin the top quarter of sopas y salsas (median 0,83 g)
- Sugars5 gabove the median for sopas y salsas (median 4,9 g)
- Fat2,8 gin the top quarter of sopas y salsas (median 1,3 g)
- Saturated fat1,1 gin the top quarter of sopas y salsas (median 0,2 g)
- Sodium191 mgbelow the median for sopas y salsas (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,38 g |
Sugars and starch (1)
| Starch L | 0,29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,025 g |
| Ácido linoléico (omega-6, 18:2) L | 0,33 g |
Carotenoids (1)
| Betacaroteno L | 680 µg |
|---|
Other components (2)
| Agua L | 72 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00772303
- Quantity
- 600 g
- Label serving
- 300 g
- Category
- Sopas de tomate
- Packaging
- Plastic,en:aluminium-can,en:chilled,en:mixed-plastic-sleeve,en:pp-lid,en:pp-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomatoes (24%), Tomato Purée, Carrots, Whipping Cream (_Milk_) (4.5%), Onions, _Celery_, Sugar, Olive Oil, Cornflour, Sherry Vinegar, Salt, Ground Smoked Paprika, Ground White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de olivaCebollaTomatoVinegarCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Soup Waitrose | 57 | 1,1 g | 6,3 g | 2,9 g |
| Tomato & basil soup Sainsbury's | 57 | 1 g | 6,5 g | 2,8 g |
| cream of tomato soup Sainsbury's | 57 | 1 g | 6,7 g | 2,7 g |
| Cream of tomato soup Sainsbury's | 57 | 1 g | 6,7 g | 2,7 g |
| Cream of tomato soup Morrisons | 53 | 0,8 g | 6,2 g | 2,6 g |
| Cream of Tomato Soup Tesco | 58 | 0,9 g | 7,4 g | 2,5 g |
| Cream Of Tomato Soup TESCO | 58 | 1 g | 7,2 g | 2,6 g |
| Cream Of Tomato Soup Asda | 58 | 1 g | 7,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Of Tomato Soup?
100 g of Cream Of Tomato Soup has 55 kcal. Serving, 300 g (300 g): about 165 kcal.
How much protein is in Cream Of Tomato Soup?
Cream Of Tomato Soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 300 g (300 g). About 8% of its calories come from protein.
How many carbs are in Cream Of Tomato Soup?
Cream Of Tomato Soup has 5,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Of Tomato Soup?
Cream Of Tomato Soup contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cream Of Tomato Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Of Tomato Soup?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00772303. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.