Corn Pops!
Packaged product Grainas y Pasta Kellogg's
Corn Pops! contains 375 kcal per 100 g. A serving, 32 g (32 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (381 kcal per 100 g).
100 g provides 78% of the Daily Value for iron, 34% of the Daily Value for Niacin (B3) and 31% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 90,6 g | 33% |
| Dietary fiber L | 9,4 g | 33% |
| Total sugars L | 31,3 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 3,1 µg | 16% |
| Vitamina E L | 0,052 mg | 0,3% |
| Thiamin (B1) L | 0,007 mg | 0,6% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 5,5 mg | 34% |
| Ácido pantoténico (B5) L | 1,6 mg | 31% |
| Vitamina B6 L | 0,026 mg | 2% |
| Folate (B9) L | 2,2 µg | 0,6% |
| Vitamina B12 L | 0,027 µg | 1% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 14,1 mg | 78% |
| Magnesio L | 6,1 mg | 1% |
| Fósforo L | 16,8 mg | 1% |
| Potasio L | 62,5 mg | 1% |
| Zinc L | 3,1 mg | 28% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,043 mg | 2% |
| Selenio L | 9,1 µg | 17% |
| Iodine L | 13 µg | 9% |
| Chloride L | 0,16 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of grainas y pasta (median 8,1 g)
- Fiber9,4 gabove the median for grainas y pasta (median 7,1 g)
- Sugars31,3 gin the top quarter of grainas y pasta (median 23,5 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 3,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,38 g)
- Sodium563 mgin the top quarter of grainas y pasta (median 385 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,7 µg |
|---|
Other components (2)
| Agua L | 70,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0064100779716
- Quantity
- 320 g
- Label serving
- 32 g
- Category
- Cereales extruidos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn meal, Sugars (sugar/glucose-fructose, maltodextrin, fancy molasses), Corn bran, Salt, Whole grain oat flour, Baking soda, Stevia leaf extract, Carotene (colour), Vitamins and minerals (iron, niacinamide, zinc oxide, thiamine hydrochloride, D-calcium pantothenate, pyridoxine hydrochloride, cholecalciferol [vitamin D3], Folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Choco Malt Wheats Tesco | 375 | 10 g | 74,8 g | 1,8 g |
| Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies Golden Bridge | 375 | 6 g | 78 g | 2,8 g |
| Crunchy Cookies Brüggen | 375 | 8,5 g | 76,4 g | 2,4 g |
| Honey rings Golden bridge | 375 | 8 g | 81 g | 1 g |
| Frosties 230g Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
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| Go Cinnamon Vanilla Keto Friendly Grain Free Cereal Kashi | 375 | 30 g | 47,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Pops!?
100 g of Corn Pops! has 375 kcal. Serving, 32 g (32 g): about 120 kcal.
How much protein is in Corn Pops!?
Corn Pops! contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g (32 g). About 3% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,1 g).
How many carbs are in Corn Pops!?
Corn Pops! has 90,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Pops!?
Corn Pops! contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Pops! contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV), Niacin (B3) (34% DV), Ácido pantoténico (B5) (31% DV), zinc (28% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Pops!?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100779716. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.