Corn Kernels
Packaged product Dulces y postres Edgell
Corn Kernels contains 66 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 49 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (71 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,6 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,53 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,095 mg | 7% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 77,9 µg | 19% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 29,4 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 68 mg | 16% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 217 mg | 5% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,54 mg | 24% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 11,2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the top quarter of dulces y postres (median 2,4 g)
- Fiber2,8 gabove the median for dulces y postres (median 2,5 g)
- Sugars3,6 gbelow the median for dulces y postres (median 4,3 g)
- Fat2,1 gin the top quarter of dulces y postres (median 1,2 g)
- Saturated fat0,53 gin the top quarter of dulces y postres (median 0,2 g)
- Sodium241 mgin the top quarter of dulces y postres (median 128 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water40,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 40,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edgell
- Barcode
- 9310082158089
- Quantity
- 420 g
- Label serving
- 1 portion (75 g)
- Category
- Maíz dulce enlatado
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet corn (58%), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Kernels Cut From The Cob Edgell | 66 | 2,6 g | 7,7 g | 2,1 g |
| Maïs Doux Simplement Bon Et Bio | 66 | 3 g | 9 g | 1,5 g |
| Maïs doux sans sel ajouté Géant Vert | 66 | 2,5 g | 10,5 g | 1 g |
| Maïs doux en grain U | 66 | 3 g | 9 g | 1,5 g |
| Maïs doux Jardin Bio étic | 66 | 2,2 g | 8,8 g | 1,9 g |
| Maïs Doux Bio Boni | 66 | 3 g | 9 g | 1,5 g |
| mais en grain Noliko | 66 | 3 g | 9 g | 1 g |
| Maïs doux bio Boni Boni | 66 | 3 g | 9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 66 kcal. Serving, 1 portion, 75 g (75 g): about 49 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 75 g (75 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,4 g).
How many carbs are in Corn Kernels?
Corn Kernels has 7,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 2,1 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Corn Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Thiamin (B1) (23% DV), Vitamina B6 (20% DV), Folate (B9) (19% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Kernels?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082158089. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CORN KERNELS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.