Corn Kernels
Packaged product Sweets and Desserts Edgell
Corn Kernels contains 66 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 49 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.6 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.53 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 77.9 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 68 mg | 16% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 217 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 2.7 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars3.6 gbelow the median for sweets and desserts (median 4.9 g)
- Fat2.1 gin the top quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.53 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium241 mgin the top quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 40.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edgell
- Barcode
- 9310082158089
- Quantity
- 420 g
- Label serving
- 1 portion (75 g)
- Category
- Canned sweet corn
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet corn (58%), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Kernels Cut From The Cob Edgell | 66 | 2.6 g | 7.7 g | 2.1 g |
| mais en grain Noliko | 66 | 3 g | 9 g | 1 g |
| Maïs Doux Bio Boni | 66 | 3 g | 9 g | 1.5 g |
| Maïs doux bio Boni Boni | 66 | 3 g | 9 g | 1.5 g |
| Maïs Doux Simplement Bon Et Bio | 66 | 3 g | 9 g | 1.5 g |
| Maïs doux sans sel ajouté Géant Vert | 66 | 2.5 g | 10.5 g | 1 g |
| Maïs doux en grain U | 66 | 3 g | 9 g | 1.5 g |
| Maïs doux Jardin Bio étic | 66 | 2.2 g | 8.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 66 kcal. Serving, 1 portion, 75 g (75 g): about 49 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 75 g (75 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.7 g).
How many carbs are in Corn Kernels?
Corn Kernels has 7.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 2.1 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Corn Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Thiamin (B1) (23% DV), Vitamin B6 (20% DV), Folate (B9) (19% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Kernels?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082158089. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "CORN KERNELS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.