Everything Grain Free Crackers
Packaged product Pan y productos horneados The Humble Seed
Everything Grain Free Crackers contains 500 kcal per 100 g.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat32,1 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium750 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- The Humble Seed
- Barcode
- 0853802008077
- Category
- Pan y productos horneados
Ingredients
seed flour blend (sunflower, chia, pumpkin, flax, hemp), tapioca starch, cassava flour, sunflower oil, sea salt, garlic salt (dehydrated garlic, salt), sesame seeds, poppy seeds, garlic powder, onion powder, rosemary extract (for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltAjoCebolla
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Grain Free Crackers?
100 g of Everything Grain Free Crackers has 500 kcal.
Is Everything Grain Free Crackers high in protein?
Everything Grain Free Crackers contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Everything Grain Free Crackers?
Everything Grain Free Crackers has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Everything Grain Free Crackers?
Everything Grain Free Crackers contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Everything Grain Free Crackers?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853802008077. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2609044. License: CC0 1.0 (U.S. public domain). Source record dated 5 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.