Connell Bloomer
Packaged product Pan y productos horneados Lidl
Connell Bloomer contains 217 kcal per 100 g. A serving, 41 g (41 g) provides about 89 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
100 g provides 103% of the Daily Value for Thiamin (B1), 62% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0,98 g | 1% |
| Saturated fat L | 0,24 g | 1% |
| Cholesterol L | 0,032 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 6,6 g | 24% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 0,97 µg | 0,1% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,091 µg | 0,5% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 1,2 mg | 103% |
| Riboflavin (B2) L | 0,099 mg | 8% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 82,6 µg | 21% |
| Vitamina B12 L | 0,032 µg | 1% |
| Calcio L | 31,1 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 60,1 mg | 14% |
| Fósforo L | 238 mg | 19% |
| Potasio L | 338 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,4 mg | 62% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 22,5 µg | 15% |
| Chloride L | 562 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber6,6 gin the top quarter of pan y productos horneados (median 3,7 g)
- Sugars2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,98 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,24 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium1 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,39 g |
|---|---|
| Grasa poliinsaturada L | 0,59 g |
Sugars and starch (1)
| Starch L | 36,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Ácido linoléico (omega-6, 18:2) L | 0,54 g |
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 32,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489934684
- Quantity
- 700g
- Label serving
- 41 g
- Category
- Panes cortados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Gluten, Salt, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Diglycerides of Fatty Acids; Soya Flour, Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid; Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de palmaAceite violado (canla)
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|---|---|---|---|---|
| Krustenbrot geschnitten REWE | 217 | 6,5 g | 43 g | 1 g |
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| Krustenbrot geschnitten REWE Schumacher OHG | 217 | 6,5 g | 43 g | 1 g |
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| Sliced bread Lynchs | 217 | 9,5 g | 46,4 g | 1,4 g |
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| Das Rheinische Klassisch WEFA Brot GmbH | 218 | 6,6 g | 42,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Connell Bloomer?
100 g of Connell Bloomer has 217 kcal. Serving, 41 g (41 g): about 89 kcal.
How much protein is in Connell Bloomer?
Connell Bloomer contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 3,8 g in serving, 41 g (41 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Connell Bloomer?
Connell Bloomer has 39,3 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Connell Bloomer?
Connell Bloomer contains 0,98 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Connell Bloomer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (103% DV), manganese (62% DV), copper (25% DV), chloride (24% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Connell Bloomer?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489934684. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CONNELL BLOOMER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.