Compote pomme multifruit
Packaged product Frutas Goog squeez
Compote pomme multifruit contains 66 kcal per 100 g. A serving, 90.0 g (90 g) provides about 59 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,6 kcal | |
| Total fat L | 0,56 g | 0,7% |
| Saturated fat L | 0,22 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,59 mg | 0% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 9,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,56 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,4 mg | 6% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,024 mg | 2% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,1 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 2,9 µg | 0,7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0,088 mg | 0,5% |
| Magnesio L | 5,5 mg | 1% |
| Fósforo L | 13,1 mg | 1% |
| Potasio L | 121 mg | 3% |
| Zinc L | 0,057 mg | 0,5% |
| Copper L | 0,035 mg | 4% |
| Manganese L | 0,051 mg | 2% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 1,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gbelow the median for frutas (median 0,71 g)
- Fiber1,3 gbelow the median for frutas (median 1,5 g)
- Sugars9,8 gbelow the median for frutas (median 11,9 g)
- Fat0,56 gabove the median for frutas (median 0,12 g)
- Saturated fat0,22 gabove the median for frutas (median 0,028 g)
- Sodium0,59 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 298 µg |
|---|
Other components (2)
| Agua L | 86,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Goog squeez
- Barcode
- 3021760406601
- Label serving
- 90.0 g
- Category
- Frutas
Ingredients
Apple (puree, concentrate ree) 80.4%, apricot 12.0%, orange juice 4.5%, banana 4%, concentrated lemon juice. WARNING: If pouch is bmaged, inflated, or seal is broken, do not consume. Average Energia/Vanc Lipidos/Grasas/Fat dos quais saturados de las cuales saturadas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote pomme multifruit?
100 g of Compote pomme multifruit has 66 kcal. Serving, 90.0 g (90 g): about 59 kcal.
How much protein is in Compote pomme multifruit?
Compote pomme multifruit contains 0,56 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 90.0 g (90 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Compote pomme multifruit?
Compote pomme multifruit has 12,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote pomme multifruit?
Compote pomme multifruit contains 0,56 g of fat per 100 g, of which 0,22 g is saturated (1% of the Daily Value).
How much sodium is in Compote pomme multifruit?
100 g contains 0,59 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760406601. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.