Compote pomme multifruit
Packaged product Frugter Goog squeez
Compote pomme multifruit contains 66 kcal per 100 g. A serving, 90.0 g (90 g) provides about 59 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,6 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0,22 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,59 mg | 0 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,56 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,4 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 2,9 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,088 mg | 0,5 % |
| Magnesium L | 5,5 mg | 1 % |
| Phosphor L | 13,1 mg | 1 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,057 mg | 0,5 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gbelow the median for frugter (median 0,7 g)
- Fiber1,3 gbelow the median for frugter (median 1,5 g)
- Sugars9,8 gbelow the median for frugter (median 12 g)
- Fat0,56 gabove the median for frugter (median 0,1 g)
- Saturated fat0,22 gabove the median for frugter (median 0 g)
- Sodium0,59 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 298 µg |
|---|
Other components (2)
| Vand L | 86,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Goog squeez
- Barcode
- 3021760406601
- Label serving
- 90.0 g
- Category
- Frugter
Ingredients
Apple (puree, concentrate ree) 80.4%, apricot 12.0%, orange juice 4.5%, banana 4%, concentrated lemon juice. WARNING: If pouch is bmaged, inflated, or seal is broken, do not consume. Average Energia/Vanc Lipidos/Grasas/Fat dos quais saturados de las cuales saturadas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote pomme multifruit?
100 g of Compote pomme multifruit has 66 kcal. Serving, 90.0 g (90 g): about 59 kcal.
How much protein is in Compote pomme multifruit?
Compote pomme multifruit contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 90.0 g (90 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Compote pomme multifruit?
Compote pomme multifruit has 12,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote pomme multifruit?
Compote pomme multifruit contains 0,56 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
How much sodium is in Compote pomme multifruit?
100 g contains 0,59 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760406601. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.