Chopped pecans
Packaged product Nueces y semillas Diamond
Chopped pecans contains 767 kcal per 100 g. A serving, 1/4 cup 30 g (30 g) provides about 230 kcal.
Roughly 92% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 595 kcal per 100 g across 549 products.
100 g provides 190% of the Daily Value for manganese, 136% of the Daily Value for copper and 50% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 767 kcal | |
| Total fat L | 74,2 g | 95% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,8 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,99 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,6 mg | 50% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,84 mg | 17% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 20,2 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 71,3 mg | 5% |
| Iron L | 2,6 mg | 15% |
| Magnesio L | 126 mg | 30% |
| Fósforo L | 283 mg | 23% |
| Potasio L | 418 mg | 9% |
| Zinc L | 4,7 mg | 43% |
| Copper L | 1,2 mg | 136% |
| Manganese L | 4,4 mg | 190% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 3%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the lowest quarter of nueces y semillas (median 17,9 g)
- Fiber8,5 gabove the median for nueces y semillas (median 7,1 g)
- Sugars3,7 gbelow the median for nueces y semillas (median 5 g)
- Fat74,2 gin the top quarter of nueces y semillas (median 48 g)
- Saturated fat6,8 gabove the median for nueces y semillas (median 6,2 g)
- Sodium1 mgin the lowest quarter of nueces y semillas (median 211 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,47 g |
|---|
Carotenoids (1)
| Betacaroteno L | 29,6 µg |
|---|
Other components (2)
| Agua L | 2,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
PECANS. CONTAINS: TREE NUTS (PECANS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Halves Diamond of California | 767 | 10 g | 13,3 g | 73,3 g |
| Macadamia nuts Holland And Barrett | 762 | 13,2 g | 4,1 g | 76,1 g |
| Unsalted Walnuts T&T | 760 | 14 g | 8 g | 74 g |
| Orzechy makadamia łuskane Bakalland | 753 | 7,9 g | 5,6 g | 76 g |
| macadamia nuts Marks & Spencer | 753 | 10,3 g | 3,6 g | 76,7 g |
| Pacankerne Trader Joe's | 792 | 11 g | 4,4 g | 72 g |
| Dry roasted macadamias Hom | 738 | 7,8 g | 5,5 g | 74,3 g |
| Melange de noix Trader Joe's | 734 | 12 g | 3,3 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped pecans?
100 g of Chopped pecans has 767 kcal. Serving, 1/4 cup 30 g (30 g): about 230 kcal.
How much protein is in Chopped pecans?
Chopped pecans contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 2,9 g in serving, 1/4 cup 30 g (30 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chopped pecans?
Chopped pecans has 5,5 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped pecans?
Chopped pecans contains 74,2 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Chopped pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (190% DV), copper (136% DV), Thiamin (B1) (50% DV), zinc (43% DV) and magnesio (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped pecans?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076811042607. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.