Chopped Mixed Nuts
Packaged product Nueces y semillas Tesco
Chopped Mixed Nuts contains 634 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 63 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 63% of the Daily Value for copper and 56% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 53,9 g | 69% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 6,6 g | 24% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,4 g | 51% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 5,6 mg | 37% |
| Thiamin (B1) L | 0,38 mg | 32% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 9 mg | 56% |
| Ácido pantoténico (B5) L | 1,5 mg | 30% |
| Vitamina B6 L | 0,35 mg | 20% |
| Folate (B9) L | 84,2 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85,7 mg | 7% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 198 mg | 47% |
| Fósforo L | 405 mg | 32% |
| Potasio L | 678 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,57 mg | 63% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 26 µg | 47% |
| Iodine L | 8,9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber6,6 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars4,4 gbelow the median for nueces y semillas (median 4,8 g)
- Fat53,9 gabove the median for nueces y semillas (median 50 g)
- Saturated fat5 gbelow the median for nueces y semillas (median 6 g)
- Sodium10 mgbelow the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,2 µg |
|---|
Other components (2)
| Agua L | 4,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
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| Almendra marcona con sal frita Alipende | 634 | 22,9 g | 9,9 g | 54 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Mixed Nuts?
100 g of Chopped Mixed Nuts has 634 kcal. Serving, 1 portion, 10 g (10 g): about 63 kcal.
Is Chopped Mixed Nuts high in protein?
Chopped Mixed Nuts contains 25,4 g of protein per 100 g (51% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 10 g (10 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Chopped Mixed Nuts?
Chopped Mixed Nuts has 8,6 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Mixed Nuts?
Chopped Mixed Nuts contains 53,9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Chopped Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (63% DV), Niacin (B3) (56% DV), selenio (47% DV) and magnesio (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Mixed Nuts?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374069122. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.