Chicken nuggets
Packaged product Poultry Culinea
Chicken nuggets contains 230 kcal per 100 g. A serving, 100.0 g (100 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
100 g provides 30% of the Daily Value for Niacin (B3), 26% of the Daily Value for manganese and 16% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 59,7 mg | 20% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,001 g | 0% |
| Protein L | 10,9 g | 22% |
| Vitamina A L | 24,2 µg | 3% |
| Vitamina C L | 0,012 mg | 0% |
| Vitamina D L | 0,77 µg | 4% |
| Vitamina E L | 0,92 mg | 6% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 4,8 mg | 30% |
| Ácido pantoténico (B5) L | 0,8 mg | 16% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 12,7 µg | 3% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 40,4 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 46 mg | 11% |
| Fósforo L | 191 mg | 15% |
| Potasio L | 333 mg | 7% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,06 mg | 7% |
| Manganese L | 0,59 mg | 26% |
| Selenio L | 4,5 µg | 8% |
| Iodine L | 5,2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of poultry (median 13,3 g)
- Fiber1,6 gabove the median for poultry (median 1,2 g)
- Sugars1,5 gin the top quarter of poultry (median 0,9 g)
- Fat13 gabove the median for poultry (median 11 g)
- Saturated fat2,1 gabove the median for poultry (median 1,9 g)
- Sodium540 mgabove the median for poultry (median 475 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,8 µg |
|---|
Other components (2)
| Agua L | 35,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Culinea
- Barcode
- 4056489932215
- Quantity
- 1200 g
- Label serving
- 100.0 g
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% пилешко месо, 40% панировка [пшенично брашно, рапично масло, вода, царевично брашно, пшенично нишесте, модифицирано нишесте, пшеничен грис, пшеничен глутен, царевичен грис, трапезна сол, набухватели: дифосфати, натриеви карбонати, калциеви фосфати; захар, декстроза, подправки, мая), вода, пшенично брашно, трапезна сол, нишесте, модифицирано нишесте, подправки, малтодекстрин. Може да съдържа следи от яйца, соя, целина, мляко и синап.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltAzúcarLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Di Pollo Surgelati Alcass | 230 | 12 g | 28 g | 8,1 g |
| Nuggets de poulets panés cuits surgelés Galliance | 230 | 11 g | 19 g | 12 g |
| Morceaux de filets de poulet panés U | 230 | 15 g | 21 g | 9,2 g |
| Mcennedy Chicken Nuggets McEnnedy | 230 | 9,8 g | 22,6 g | 11 g |
| Chicken Nuggets IT Global Food | 230 | 9,9 g | 17,2 g | 13,4 g |
| Nuggets di Pollo lavassi | 230 | 10,9 g | 16,5 g | 13 g |
| 12 Chicken nuggets Lidl | 230 | 10,9 g | 16,5 g | 13 g |
| 20 chickens Nuggets Ocado | 230 | 16 g | 19 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 230 kcal. Serving, 100.0 g (100 g): about 230 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 10,9 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 16,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 13 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30% DV), manganese (26% DV), Ácido pantoténico (B5) (16% DV), fósforo (15% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken nuggets?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489932215. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.