Chicken nuggets
Packaged product Geflügel Culinea
Chicken nuggets contains 230 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 230 kcal.
Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (223 kcal per 100 g).
100 g provides 30 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for Mangan and 16 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 59,7 mg | 20 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 24,2 µg | 3 % |
| Vitamin C L | 0,012 mg | 0 % |
| Vitamin D L | 0,77 µg | 4 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensäure (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 40,4 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 46 mg | 11 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 333 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 29 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of Geflügel (median 13,3 g)
- Fiber1,6 gabove the median for Geflügel (median 1,2 g)
- Sugars1,5 gin the top quarter of Geflügel (median 0,9 g)
- Fat13 gabove the median for Geflügel (median 11 g)
- Saturated fat2,1 gabove the median for Geflügel (median 1,9 g)
- Sodium540 mgabove the median for Geflügel (median 475 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 26,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,8 µg |
|---|
Other components (2)
| Wasser L | 35,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Culinea
- Barcode
- 4056489932215
- Quantity
- 1200 g
- Label serving
- 100.0 g
- Category
- Hühnernuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% пилешко месо, 40% панировка [пшенично брашно, рапично масло, вода, царевично брашно, пшенично нишесте, модифицирано нишесте, пшеничен грис, пшеничен глутен, царевичен грис, трапезна сол, набухватели: дифосфати, натриеви карбонати, калциеви фосфати; захар, декстроза, подправки, мая), вода, пшенично брашно, трапезна сол, нишесте, модифицирано нишесте, подправки, малтодекстрин. Може да съдържа следи от яйца, соя, целина, мляко и синап.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Di Pollo Surgelati Alcass | 230 | 12 g | 28 g | 8,1 g |
| Nuggets de poulets panés cuits surgelés Galliance | 230 | 11 g | 19 g | 12 g |
| Morceaux de filets de poulet panés U | 230 | 15 g | 21 g | 9,2 g |
| Mcennedy Chicken Nuggets McEnnedy | 230 | 9,8 g | 22,6 g | 11 g |
| Chicken Nuggets IT Global Food | 230 | 9,9 g | 17,2 g | 13,4 g |
| Nuggets di Pollo lavassi | 230 | 10,9 g | 16,5 g | 13 g |
| 12 Chicken nuggets Lidl | 230 | 10,9 g | 16,5 g | 13 g |
| 20 chickens Nuggets Ocado | 230 | 16 g | 19 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 230 kcal. Serving, 100.0 g (100 g): about 230 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 10,9 g in Serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 16,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30 % DV), Mangan (26 % DV), Pantothensäure (B5) (16 % DV), Phosphor (15 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken nuggets?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489932215. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.