Cheddar Râpé
Packaged product Dairy and Eggs Tendre Pré
Cheddar Râpé contains 418 kcal per 100 g. A serving, 50 g (50 g) provides about 209 kcal.
Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
100 g provides 51% of the Daily Value for calcio, 37% of the Daily Value for fósforo and 36% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0,016 g | 0,1% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina A L | 251 µg | 28% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,59 µg | 3% |
| Vitamina E L | 0,76 mg | 5% |
| Thiamin (B1) L | 0,027 mg | 2% |
| Riboflavin (B2) L | 0,42 mg | 32% |
| Niacin (B3) L | 0,039 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,048 mg | 3% |
| Folate (B9) L | 25,5 µg | 6% |
| Vitamina B12 L | 0,86 µg | 36% |
| Calcio L | 662 mg | 51% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 26,5 mg | 6% |
| Fósforo L | 465 mg | 37% |
| Potasio L | 74,6 mg | 2% |
| Zinc L | 3,4 mg | 31% |
| Copper L | 0,056 mg | 6% |
| Manganese L | 0,043 mg | 2% |
| Selenio L | 10,9 µg | 20% |
| Iodine L | 36,8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for dairy and eggs (median 25 g)
- Fiber0,016 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0,5 gin the top quarter of dairy and eggs (median 0,1 g)
- Fat34 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat24 gin the top quarter of dairy and eggs (median 17,9 g)
- Sodium720 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 83,3 µg |
|---|
Other components (2)
| Agua L | 36,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tendre Pré
- Barcode
- 3701002403956
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Queso rallado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar 98% [lait parisé de vache (origine : UE et UK), se te ments lactiques, enzymes coagulantes, colorant: norbixine de rocou], fécule de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran briaghi grattugiato fresco Biraghi | 418 | 37 g | 0 g | 30 g |
| Gran Biraghi Biraghi | 418 | 37 g | 0 g | 30 g |
| Fromage cheddar Centurion | 418 | 24 g | 4 g | 34 g |
| Gran Biraghi Formaggio Stagionato Grattugiato Fresco Biraghi | 418 | 37 g | 0 g | 30 g |
| Shredded red cheddar Emborg | 419 | 25 g | 3,5 g | 34 g |
| Lidl cheese Simply... | 417 | 25 g | 1,5 g | 34,4 g |
| Cheddar gerieben Milbona | 417 | 25 g | 1,5 g | 34,4 g |
| Cheddar Vache Bleue | 417 | 25 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Râpé?
100 g of Cheddar Râpé has 418 kcal. Serving, 50 g (50 g): about 209 kcal.
Is Cheddar Râpé high in protein?
Cheddar Râpé contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Cheddar Râpé?
Cheddar Râpé has 4 g of total carbohydrates per 100 g, including 0,016 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Râpé?
Cheddar Râpé contains 34 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does Cheddar Râpé contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV), fósforo (37% DV), Vitamina B12 (36% DV), Riboflavin (B2) (32% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Râpé?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701002403956. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.