Calories in Caramel dip, ordinario
Generic food Dulces y postres
Caramel dip, ordinario contains 295 kcal per 100 g. A typical serving of 1 cucharada (20 g) provides about 59 kcal.
Roughly 63% of its calories come from carbohydrates, with 36% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in jams, jarabes, toppings on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 14% of the Daily Value for Vitamina A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 295 kcal | |
| Total fat C | 12,3 g | 16% |
| Saturated fat C | 6,8 g | 34% |
| Cholesterol C | 35 mg | 12% |
| Sodium C | 368 mg | 16% |
| Total carbohydrates C | 48,5 g | 18% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 48,5 g | |
| Protein C | 1,2 g | 2% |
| Vitamina A C | 130 µg | 14% |
| Vitamina C C | 0,4 mg | 0,4% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,04 mg | 0,3% |
| Vitamina K C | 1 µg | 0,8% |
| Thiamin (B1) C | 0,001 mg | 0,1% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0,15 µg | 6% |
| Choline C | 8,4 mg | 2% |
| Calcio C | 45 mg | 3% |
| Iron C | 0,01 mg | 0,1% |
| Magnesio C | 5 mg | 1% |
| Fósforo C | 36 mg | 3% |
| Potasio C | 60 mg | 1% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,001 mg | 0,1% |
| Selenio C | 1,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 63%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for jams, jarabes, toppings (median 0,37 g)
- Fiber0 gin the lowest quarter of jams, jarabes, toppings (median 0,7 g)
- Sugars48,5 gabove the median for jams, jarabes, toppings (median 45,7 g)
- Fat12,3 gin the top quarter of jams, jarabes, toppings (median 0,2 g)
- Saturated fat6,8 gin the top quarter of jams, jarabes, toppings (median 0,01 g)
- Sodium368 mgin the top quarter of jams, jarabes, toppings (median 56 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water36,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,5 g |
|---|---|
| Grasa poliinsaturada C | 0,38 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,34 g |
| SFA 4:0 C | 0,31 g |
| SFA 6:0 C | 0,22 g |
| SFA 8:0 C | 0,13 g |
| SFA 10:0 C | 0,29 g |
| SFA 12:0 C | 0,33 g |
| SFA 14:0 C | 1,1 g |
| SFA 16:0 C | 3,2 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 2,3 g |
| PUFA 18:3 C | 0,05 g |
| PUFA 20:4 C | 0,016 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,018 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Betacaroteno C | 25 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 128 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 36,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Caramel dip
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel dip, luz | 216 | 1,2 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel o pastelito, blanco con blanco icing, panadería | 359 | 2,4 g | 55 g | 14,3 g |
| Pastel o pastelito, chocolate con hielo blanco, panadería | 355 | 2,8 g | 54,4 g | 14,6 g |
| Pastel o pastelito, terciopelo rojo | 355 | 2,8 g | 54,4 g | 14,6 g |
| Pastel o pastelito, coco | 368 | 2,5 g | 54,5 g | 15,7 g |
| Pastel o pastelito, blanco con blanco icing, de mezcla | 353 | 2,6 g | 53,8 g | 14,2 g |
| Pastel o pastelito, NFS | 352 | 2,8 g | 53,6 g | 14,8 g |
| Pastel o pastelito, limón | 339 | 2,4 g | 51,9 g | 13,5 g |
| Pastel o pastelito, blanco con hielo de chocolate, panadería | 349 | 2,9 g | 52,8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramel dip?
100 g of caramel dip has 295 kcal. 1 cucharada (20 g): about 59 kcal. 1 contenedor individual (70 g): about 207 kcal.
How much protein is in caramel dip?
Caramel dip contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,23 g in 1 cucharada (20 g). About 1% of its calories come from protein. Compared with other jams, jarabes, toppings, that is above the median (median 0,37 g).
How many carbs are in caramel dip?
Caramel dip has 48,5 g of total carbohydrates per 100 g, including 0 g of fiber and 48,5 g of sugars.
How much fat is in caramel dip?
Caramel dip contains 12,3 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does caramel dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caramel dip?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710292. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.