Calories in Karamell-Taucher, regelmäßig
Generic food Süßigkeiten und Desserts
Karamell-Taucher, regelmäßig contains 295 kcal per 100 g. A typical serving of 1 Esslöffel (20 g) provides about 59 kcal.
Roughly 63 % of its calories come from carbohydrates, with 36 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Konfitüren, Sirupe, Toppings on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 14 % of the Daily Value for Vitamin A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 295 kcal | |
| Total fat C | 12,3 g | 16 % |
| Saturated fat C | 6,8 g | 34 % |
| Cholesterol C | 35 mg | 12 % |
| Sodium C | 368 mg | 16 % |
| Total carbohydrates C | 48,5 g | 18 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 48,5 g | |
| Protein C | 1,2 g | 2 % |
| Vitamin A C | 130 µg | 14 % |
| Vitamin C C | 0,4 mg | 0,4 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,04 mg | 0,3 % |
| Vitamin K C | 1 µg | 0,8 % |
| Thiamin (B1) C | 0,001 mg | 0,1 % |
| Riboflavin (B2) C | 0 mg | 0 % |
| Niacin (B3) C | 0 mg | 0 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 C | 0,15 µg | 6 % |
| Cholin C | 8,4 mg | 2 % |
| Calcium C | 45 mg | 3 % |
| Eisen C | 0,01 mg | 0,1 % |
| Magnesium C | 5 mg | 1 % |
| Phosphor C | 36 mg | 3 % |
| Kalium C | 60 mg | 1 % |
| Zink C | 0,01 mg | 0,1 % |
| Kupfer C | 0,001 mg | 0,1 % |
| Selen C | 1,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 63 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for Konfitüren, Sirupe, Toppings (median 0,37 g)
- Fiber0 gin the lowest quarter of Konfitüren, Sirupe, Toppings (median 0,7 g)
- Sugars48,5 gabove the median for Konfitüren, Sirupe, Toppings (median 45,7 g)
- Fat12,3 gin the top quarter of Konfitüren, Sirupe, Toppings (median 0,2 g)
- Saturated fat6,8 gin the top quarter of Konfitüren, Sirupe, Toppings (median 0,01 g)
- Sodium368 mgin the top quarter of Konfitüren, Sirupe, Toppings (median 56 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water36,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 2,5 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,38 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,34 g |
| SFA 4:0 C | 0,31 g |
| SFA 6:0 C | 0,22 g |
| SFA 8:0 C | 0,13 g |
| SFA 10:0 C | 0,29 g |
| SFA 12:0 C | 0,33 g |
| SFA 14:0 C | 1,1 g |
| SFA 16:0 C | 3,2 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 2,3 g |
| PUFA 18:3 C | 0,05 g |
| PUFA 20:4 C | 0,016 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,018 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Beta-Carotin C | 25 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 128 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Wasser C | 36,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 2 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Karamell-Taucher
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karamell-Taucher, licht | 216 | 1,2 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuchen oder Cupcake, weiß mit weißer Vereisung, backwaren | 359 | 2,4 g | 55 g | 14,3 g |
| Kuchen oder Cupcake, schokolade mit weißer Vereisung, backwaren | 355 | 2,8 g | 54,4 g | 14,6 g |
| Kuchen oder Cupcake, roter Samt | 355 | 2,8 g | 54,4 g | 14,6 g |
| Kuchen oder Cupcake, kokosnuss | 368 | 2,5 g | 54,5 g | 15,7 g |
| Kuchen oder Cupcake, weiß mit weißer Vereisung, aus Mischung | 353 | 2,6 g | 53,8 g | 14,2 g |
| Kuchen oder Cupcake, NFS | 352 | 2,8 g | 53,6 g | 14,8 g |
| Kuchen oder Cupcake, zitrone | 339 | 2,4 g | 51,9 g | 13,5 g |
| Kuchen oder Cupcake, weiß mit Schokoladeneisung, backwaren | 349 | 2,9 g | 52,8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamell-Taucher?
100 g of Karamell-Taucher has 295 kcal. 1 Esslöffel (20 g): about 59 kcal. 1 Einzelbehälter (70 g): about 207 kcal.
How much protein is in Karamell-Taucher?
Karamell-Taucher contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,23 g in 1 Esslöffel (20 g). About 1 % of its calories come from protein. Compared with other Konfitüren, Sirupe, Toppings, that is above the median (median 0,37 g).
How many carbs are in Karamell-Taucher?
Karamell-Taucher has 48,5 g of total carbohydrates per 100 g, including 0 g of fiber and 48,5 g of sugars.
How much fat is in Karamell-Taucher?
Karamell-Taucher contains 12,3 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Karamell-Taucher contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karamell-Taucher?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710292. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.