Bueno
Packaged product Dulces y postres Kinder
Bueno contains 567 kcal per 100 g. A serving, 1 bar, two in serving, 21.5 g (21,5 g) provides about 122 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).
100 g provides 46% of the Daily Value for copper, 35% of the Daily Value for manganese and 31% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 37,2 g | 48% |
| Saturated fat L | 17,2 g | 86% |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 41,4 g | |
| Added sugars L | 32,3 g | 65% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 21,6 µg | 2% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,58 µg | 3% |
| Vitamina E L | 4,7 mg | 31% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,98 mg | 20% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 22,8 µg | 6% |
| Vitamina B12 L | 0,54 µg | 22% |
| Calcio L | 207 mg | 16% |
| Iron L | 3 mg | 17% |
| Magnesio L | 67,6 mg | 16% |
| Fósforo L | 243 mg | 19% |
| Potasio L | 545 mg | 12% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,41 mg | 46% |
| Manganese L | 0,81 mg | 35% |
| Selenio L | 8,9 µg | 16% |
| Iodine L | 16,5 µg | 11% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the lowest quarter of dulces y postres (median 8,6 g)
- Fiber3,7 gbelow the median for dulces y postres (median 3,7 g)
- Sugars41,4 gabove the median for dulces y postres (median 41,2 g)
- Fat37,2 gbelow the median for dulces y postres (median 37,3 g)
- Saturated fat17,2 gbelow the median for dulces y postres (median 17,3 g)
- Sodium270 mgin the top quarter of dulces y postres (median 109 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 14,2 g |
|---|---|
| Grasa poliinsaturada L | 2,6 g |
Sugars and starch (1)
| Starch L | 7,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Ácido linoléico (omega-6, 18:2) L | 0,97 g |
Carotenoids (1)
| Betacaroteno L | 13 µg |
|---|
Other components (2)
| Agua L | 2,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 5020411113828
- Quantity
- 4 * 43 g (172 g)
- Label serving
- 1 bar (two in serving) (21.5 g)
- Category
- Chocolate nueces galletas
- Packaging
- Plastic,en:mixedplasticfilm-packet,en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK chocolate 31.5% (sugar, cocoa butter, cocoa mass, skimmed MILK powder, concentrated BUTTER, emulsifier: lecithins (SOYA), vanillin), sugar, palm oil, WHEAT flour, HAZELNUTS (10.5%), skimmed MILK powder, MILK powder, chocolate (sugar, cocoa mass, cocoa butter, emulsifier: lecithins (SOYA), vanillin), fat-reduced cocoa, emulsifier: lecithins (SOYA), raising agents (sodium bicarbonate, ammonium bicarbonate), salt, vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kinder bueno kinder | 567 | 9,3 g | 51,2 g | 37,2 g |
| Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder bueno mini Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Mini Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bueno?
100 g of Bueno has 567 kcal. Serving, 1 bar, two in serving, 21.5 g (21,5 g): about 122 kcal.
How much protein is in Bueno?
Bueno contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 1,8 g in serving, 1 bar, two in serving, 21.5 g (21,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,6 g).
How many carbs are in Bueno?
Bueno has 49,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bueno?
Bueno contains 37,2 g of fat per 100 g, of which 17,2 g is saturated (86% of the Daily Value).
What vitamins and minerals does Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (46% DV), manganese (35% DV), Vitamina E (31% DV), Vitamina B12 (22% DV) and Ácido pantoténico (B5) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bueno?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020411113828. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.