Kinder Bueno

Packaged product Dulces y postres Kinder

Kinder Bueno contains 568 kcal per 100 g. A serving, 21,5 g (21,5 g) provides about 122 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).

100 g provides 61% of the Daily Value for copper, 41% of the Daily Value for manganese and 29% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
568kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
122kcal in serving, 21,5 g (21,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37,3 g 48%
Saturated fat L 17,3 g 87%
Cholesterol L 9,6 mg 3%
Sodium L 109 mg 5%
Total carbohydrates L 49,5 g 18%
Dietary fiber L 4,7 g 17%
Total sugars L 41,2 g
Added sugars L 32,4 g 65%
Protein L 8,6 g 17%
Vitamina A L 27,3 µg3%
Vitamina C L 1,2 mg1%
Vitamina D L 0,72 µg4%
Vitamina E L 4,4 mg29%
Thiamin (B1) L 0,13 mg11%
Riboflavin (B2) L 0,28 mg22%
Niacin (B3) L 0,31 mg2%
Ácido pantoténico (B5) L 1,1 mg21%
Vitamina B6 L 0,098 mg6%
Folate (B9) L 27,9 µg7%
Vitamina B12 L 0,58 µg24%
Calcio L 225 mg17%
Iron L 4,3 mg24%
Magnesio L 86 mg20%
Fósforo L 277 mg22%
Potasio L 660 mg14%
Zinc L 1,7 mg15%
Copper L 0,55 mg61%
Manganese L 0,95 mg41%
Selenio L 9,3 µg17%
Iodine L 18,3 µg12%
Chloride L 215 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%568kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper61%Manganese41%Vitamina E29%Vitamina B1224%Iron24%Fósforo22%Riboflavin (B2)22%Ácido pantoténico (B5)21%Magnesio20%Calcio17%

Nutritional insights

  • Fiber4,7 gabove the median for dulces y postres (median 3,7 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L14,4 g
Grasa poliinsaturada L2,5 g
Sugars and starch (1)
Starch L7,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,047 g
Ácido linoléico (omega-6, 18:2) L1 g
Carotenoids (1)
Betacaroteno L13,4 µg
Other components (2)
Agua L2,8 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
3017620694066
Quantity
258 g e
Label serving
21,5 g
Category
Chocolate nueces galletas
Packaging
Plastic,bag,fr:petit-format
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait 31,5 % (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), sucre, huile de palme, farine de froment, noisettes broyées 10,8%, lait écrémé en poudre, lait en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [soja], vanilline), cacao maigre, émulsifiants: lécithines [soja], poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, vanilline.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Bueno?

100 g of Kinder Bueno has 568 kcal. Serving, 21,5 g (21,5 g): about 122 kcal.

How much protein is in Kinder Bueno?

Kinder Bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,8 g in serving, 21,5 g (21,5 g). About 6% of its calories come from protein.

How many carbs are in Kinder Bueno?

Kinder Bueno has 49,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Bueno?

Kinder Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Kinder Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (61% DV), manganese (41% DV), Vitamina E (29% DV), Vitamina B12 (24% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Bueno?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3017620694066. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.