Bueno
Packaged product Sweets og Desserter Kinder
Bueno contains 567 kcal per 100 g. A serving, 1 bar, two in serving, 21.5 g (21,5 g) provides about 122 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (572 kcal per 100 g).
100 g provides 46 % of the Daily Value for kobber, 35 % of the Daily Value for mangan and 31 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 37,2 g | 48 % |
| Saturated fat L | 17,2 g | 86 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 41,4 g | |
| Added sugars L | 32,3 g | 65 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 21,6 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,58 µg | 3 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 22,8 µg | 6 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 207 mg | 16 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 67,6 mg | 16 % |
| Phosphor L | 243 mg | 19 % |
| Kalium L | 545 mg | 12 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,41 mg | 46 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 16,5 µg | 11 % |
| Chlorid L | 201 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Fiber3,7 gbelow the median for sweets og desserter (median 3,7 g)
- Sugars41,4 gabove the median for sweets og desserter (median 41,2 g)
- Fat37,2 gbelow the median for sweets og desserter (median 37,3 g)
- Saturated fat17,2 gbelow the median for sweets og desserter (median 17,3 g)
- Sodium270 mgin the top quarter of sweets og desserter (median 109 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,2 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 7,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,041 g |
| Linolsyre (omega- 6, 18: 2) L | 0,97 g |
Carotenoids (1)
| Betacaroten L | 13 µg |
|---|
Other components (2)
| Vand L | 2,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 5020411113828
- Quantity
- 4 * 43 g (172 g)
- Label serving
- 1 bar (two in serving) (21.5 g)
- Category
- Chokolade nødder cookie barer
- Packaging
- Plastic,en:mixedplasticfilm-packet,en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK chocolate 31.5% (sugar, cocoa butter, cocoa mass, skimmed MILK powder, concentrated BUTTER, emulsifier: lecithins (SOYA), vanillin), sugar, palm oil, WHEAT flour, HAZELNUTS (10.5%), skimmed MILK powder, MILK powder, chocolate (sugar, cocoa mass, cocoa butter, emulsifier: lecithins (SOYA), vanillin), fat-reduced cocoa, emulsifier: lecithins (SOYA), raising agents (sodium bicarbonate, ammonium bicarbonate), salt, vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerPalmeolieHvedemelHasselnødSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kinder bueno kinder | 567 | 9,3 g | 51,2 g | 37,2 g |
| Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder bueno mini Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno Mini Kinder | 568 | 8,6 g | 49,5 g | 37,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bueno?
100 g of Bueno has 567 kcal. Serving, 1 bar, two in serving, 21.5 g (21,5 g): about 122 kcal.
How much protein is in Bueno?
Bueno contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,8 g in serving, 1 bar, two in serving, 21.5 g (21,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,6 g).
How many carbs are in Bueno?
Bueno has 49,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bueno?
Bueno contains 37,2 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (46 % DV), mangan (35 % DV), Vitamin E (31 % DV), Vitamin B12 (22 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bueno?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020411113828. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.