Blätterteig

Packaged product Dulces y postres Jeden Tag

Blätterteig contains 379 kcal per 100 g.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).

100 g provides 44% of the Daily Value for manganese, 30% of the Daily Value for Vitamina E and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blätterteig by Jeden Tag, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
4,9 gprotein
33 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 33 g 12%
Dietary fiber L 3,2 g 11%
Total sugars L 2 g
Added sugars L 1,3 g 3%
Protein L 4,9 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0,12 mg0,1%
Vitamina D L 0,06 µg0,3%
Vitamina E L 4,6 mg30%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,003 mg0,2%
Niacin (B3) L 0,023 mg0,1%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,051 mg3%
Folate (B9) L 11,9 µg3%
Vitamina B12 L 0 µg0%
Calcio L 14,5 mg1%
Iron L 1 mg6%
Magnesio L 34,2 mg8%
Fósforo L 102 mg8%
Potasio L 130 mg3%
Zinc L 0,88 mg8%
Copper L 0,14 mg15%
Manganese L 1 mg44%
Selenio L 6,8 µg12%
Iodine L 17 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%379kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese44%Vitamina E30%Copper15%Selenio12%Iodine11%Thiamin (B1)10%Fósforo8%Magnesio8%Zinc8%Iron6%

Nutritional insights

  • Protein4,9 gin the lowest quarter of dulces y postres (median 5,9 g)
  • Fiber3,2 gin the top quarter of dulces y postres (median 1,8 g)
  • Sugars2 gabove the median for dulces y postres (median 1,9 g)
  • Saturated fat14 gin the top quarter of dulces y postres (median 11 g)
  • Sodium240 mgbelow the median for dulces y postres (median 360 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27,5 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (2)
Agua L32,2 g
Alcohol L0 g

Product details

Brand
Jeden Tag
Barcode
4306188407935
Quantity
275g
Category
Sábanas de pastelería Puff
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Trinkwasser, Palmfett, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pâte feuilletée Migros 379 6 g 36 g 23 g
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Frischer Blätterteig REWE Beste Wahl 379 4,9 g 33,4 g 23,4 g
Frischer Blätterteig Netto 379 4,9 g 33,4 g 23,4 g
Blätterteig ja! 379 0,6 g 33,4 g 23,4 g
Frischer Blätterteig Henglein 379 4,9 g 33,4 g 23,4 g
Puff pastry Coop 379 5 g 35 g 24 g
blätterteig pâte feuilletée Denner 379 6 g 36 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blätterteig?

100 g of Blätterteig has 379 kcal.

How much protein is in Blätterteig?

Blätterteig contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).

How many carbs are in Blätterteig?

Blätterteig has 33 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blätterteig?

Blätterteig contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Blätterteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), Vitamina E (30% DV), copper (15% DV), selenio (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blätterteig?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188407935. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.