Frischer Blätterteig

Packaged product Dulces y postres Henglein

Frischer Blätterteig contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).

100 g provides 45% of the Daily Value for manganese, 30% of the Daily Value for Vitamina E and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frischer Blätterteig by Henglein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
4,9 gprotein
33,4 gcarbohydrates
23,4 gfat
379kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 23,4 g 30%
Saturated fat L 13,5 g 68%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 33,4 g 12%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 1,3 g 3%
Protein L 4,9 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0,12 mg0,1%
Vitamina D L 0,061 µg0,3%
Vitamina E L 4,5 mg30%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,003 mg0,2%
Niacin (B3) L 0,023 mg0,1%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,051 mg3%
Folate (B9) L 12 µg3%
Vitamina B12 L 0 µg0%
Calcio L 14,5 mg1%
Iron L 1 mg6%
Magnesio L 34,3 mg8%
Fósforo L 102 mg8%
Potasio L 131 mg3%
Zinc L 0,89 mg8%
Copper L 0,14 mg15%
Manganese L 1 mg45%
Selenio L 6,8 µg12%
Iodine L 17,2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%379kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese45%Vitamina E30%Copper15%Selenio12%Iodine11%Thiamin (B1)10%Fósforo8%Magnesio8%Zinc8%Iron6%

Nutritional insights

  • Protein4,9 gin the lowest quarter of dulces y postres (median 5,9 g)
  • Fiber2 gabove the median for dulces y postres (median 1,8 g)
  • Sugars2 gabove the median for dulces y postres (median 1,9 g)
  • Fat23,4 gabove the median for dulces y postres (median 23 g)
  • Saturated fat13,5 gin the top quarter of dulces y postres (median 11 g)
  • Sodium240 mgbelow the median for dulces y postres (median 360 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27,6 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (2)
Agua L31,6 g
Alcohol L0 g

Product details

Brand
Henglein
Barcode
4337256250528
Quantity
275g
Label serving
100 g
Category
Sábanas de pastelería Puff
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Wasser, Palmfett, Ethylalkohol, _Weizenstärke_, Ralsöl, _Weizenkleber_, Speisesalz, Säuerungsmittel (Citronensäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pâte feuilletée Migros 379 6 g 36 g 23 g
blätterteig Migros 379 6 g 36 g 23 g
Frischer Blätterteig REWE Beste Wahl 379 4,9 g 33,4 g 23,4 g
Frischer Blätterteig Netto 379 4,9 g 33,4 g 23,4 g
Blätterteig Jeden Tag 379 4,9 g 33 g 23 g
Blätterteig ja! 379 0,6 g 33,4 g 23,4 g
Puff pastry Coop 379 5 g 35 g 24 g
blätterteig pâte feuilletée Denner 379 6 g 36 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frischer Blätterteig?

100 g of Frischer Blätterteig has 379 kcal. Serving, 100 g (100 g): about 379 kcal.

How much protein is in Frischer Blätterteig?

Frischer Blätterteig contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).

How many carbs are in Frischer Blätterteig?

Frischer Blätterteig has 33,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frischer Blätterteig?

Frischer Blätterteig contains 23,4 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).

What vitamins and minerals does Frischer Blätterteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Vitamina E (30% DV), copper (15% DV), selenio (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frischer Blätterteig?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256250528. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.