Blätterteig
Packaged product Sweets og Desserter Jeden Tag
Blätterteig contains 379 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 44 % of the Daily Value for mangan, 30 % of the Daily Value for Vitamin E and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 4,6 mg | 30 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,023 mg | 0,1 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 11,9 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,5 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 34,2 mg | 8 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 17 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber3,2 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars2 gabove the median for sweets og desserter (median 1,9 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 11 g)
- Sodium240 mgbelow the median for sweets og desserter (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 32,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188407935
- Quantity
- 275g
- Category
- Konfektureplader
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte feuilletée Migros | 379 | 6 g | 36 g | 23 g |
| blätterteig Migros | 379 | 6 g | 36 g | 23 g |
| Frischer Blätterteig REWE Beste Wahl | 379 | 4,9 g | 33,4 g | 23,4 g |
| Frischer Blätterteig Netto | 379 | 4,9 g | 33,4 g | 23,4 g |
| Blätterteig ja! | 379 | 0,6 g | 33,4 g | 23,4 g |
| Frischer Blätterteig Henglein | 379 | 4,9 g | 33,4 g | 23,4 g |
| Puff pastry Coop | 379 | 5 g | 35 g | 24 g |
| blätterteig pâte feuilletée Denner | 379 | 6 g | 36 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blätterteig?
100 g of Blätterteig has 379 kcal.
How much protein is in Blätterteig?
Blätterteig contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Blätterteig?
Blätterteig has 33 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blätterteig?
Blätterteig contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Blätterteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (44 % DV), Vitamin E (30 % DV), kobber (15 % DV), selen (12 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blätterteig?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188407935. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.