Frischer Blätterteig
Packaged product Dulces y postres Netto
Frischer Blätterteig contains 379 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 42% of the Daily Value for Vitamina E and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 23,4 g | 30% |
| Saturated fat L | 13,5 g | 68% |
| Cholesterol L | 1 mg | 0,3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 33,4 g | 12% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 4,9 g | 10% |
| Vitamina A L | 0,26 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 6,4 mg | 42% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 12,7 µg | 3% |
| Vitamina B12 L | 0,013 µg | 0,5% |
| Calcio L | 15,8 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 34,8 mg | 8% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 135 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 1,2 mg | 51% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 17 µg | 11% |
| Chloride L | 431 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber3,2 gin the top quarter of dulces y postres (median 1,8 g)
- Fat23,4 gabove the median for dulces y postres (median 23 g)
- Saturated fat13,5 gin the top quarter of dulces y postres (median 11 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water42,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Sugars and starch (1)
| Starch L | 27,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,017 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,65 g |
| Ácido linoléico (omega-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Betacaroteno L | 144 µg |
|---|
Other components (2)
| Agua L | 42,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 4316268668552
- Quantity
- 275g
- Category
- Sábanas de pastelería Puff
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Margarine (Palmfett, Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure), Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte feuilletée Migros | 379 | 6 g | 36 g | 23 g |
| blätterteig Migros | 379 | 6 g | 36 g | 23 g |
| Frischer Blätterteig REWE Beste Wahl | 379 | 4,9 g | 33,4 g | 23,4 g |
| Blätterteig Jeden Tag | 379 | 4,9 g | 33 g | 23 g |
| Blätterteig ja! | 379 | 0,6 g | 33,4 g | 23,4 g |
| Frischer Blätterteig Henglein | 379 | 4,9 g | 33,4 g | 23,4 g |
| Puff pastry Coop | 379 | 5 g | 35 g | 24 g |
| blätterteig pâte feuilletée Denner | 379 | 6 g | 36 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Blätterteig?
100 g of Frischer Blätterteig has 379 kcal.
How much protein is in Frischer Blätterteig?
Frischer Blätterteig contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Frischer Blätterteig?
Frischer Blätterteig has 33,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Blätterteig?
Frischer Blätterteig contains 23,4 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Frischer Blätterteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamina E (42% DV), copper (30% DV), chloride (19% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Blätterteig?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268668552. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.