Bio-Joghurt mild - Mango
Packaged product Dairy and Eggs Aldi
Bio-Joghurt mild - Mango contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 10,4 mg | 3% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 8,8 µg | 1% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 0,64 µg | 3% |
| Vitamina E L | 0,37 mg | 2% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 30,5 µg | 8% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,22 mg | 1% |
| Magnesio L | 11,7 mg | 3% |
| Fósforo L | 80,2 mg | 6% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,015 mg | 0,7% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 22,6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber1,4 gin the top quarter of dairy and eggs (median 0,3 g)
- Sugars10 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat3,1 gabove the median for dairy and eggs (median 2,9 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1,8 g)
- Sodium63 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroteno L | 134 µg |
|---|
Other components (2)
| Agua L | 83,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463797629
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, 15 % Mangopüree, Rohrohrzucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| Yogurt fresa SANTA CLARA | 85 | 2,6 g | 14,6 g | 1,8 g |
| AB Jogurtti mansikka Juustoportti | 85 | 3 g | 10 g | 3,5 g |
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| Fruchtjoghurt Edeka | 85 | 4,3 g | 12,9 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Joghurt mild - Mango?
100 g of Bio-Joghurt mild - Mango has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Bio-Joghurt mild - Mango?
Bio-Joghurt mild - Mango contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in Bio-Joghurt mild - Mango?
Bio-Joghurt mild - Mango has 10,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Joghurt mild - Mango?
Bio-Joghurt mild - Mango contains 3,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Bio-Joghurt mild - Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (15% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Joghurt mild - Mango?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463797629. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.